Nature: The Ultimate healer | Health Benefits of Ecotherapy #shorts

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Nature: The Ultimate healer | Health Benefits of Ecotherapy #shorts

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Dr. Daniela Steyn

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83 Views • Apr 22, 2023 • Click to toggle off description

It's Earth Day 2023! Take a break from the hustle and bustle of everyday life and explore the beautiful outdoors! Enjoying nature has been proven to have many mental and physical health benefits, like reducing stress, lowering blood pressure, improving cognitive function and more.

Want to know more? Watch my video on the health benefits of nature. Get inspired to get out there and experience the positive effects that spending time in nature can bring to your mind, body, and spirit.

Watch the full video here: • How ecotherapy benefits mental and ph... and learn more about how nature impacts our well-being by reading our blog here: www.wellnessmdhealth.com/post/nature-the-most-impo….

#wellness #healthbenefits #drdanielasteyn #ecotherapy #nature #ecotherapy #natureheals #naturetherapy #selfcare #outdoors #hiking #positivevibes #selflove #naturelovers #relax #spring #mountains #naturelovers #ocean #wildlife #sustainability #recycle #environment #zerowaste #gogreen #sustainableliving #climatechange #planet #savetheplanet #earthday #climateaction #happyearthday #earthdayeveryday #worldearthday2023 #outdoors #natureheals #naturetherapy #forestbathing #oceantherapy #natureconnection

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Views : 83
Genre: Education
Date of upload: Apr 22, 2023 ^^

Rating : 5 (0/7 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2023-04-24T00:08:04.38408Z
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