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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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143 : true
9,408 Views β’ May 31, 2024 β’ Click to toggle off description
Views : 9,408
Genre: Science & Technology
Date of upload: May 31, 2024 ^^
Rating : 4.957 (5/460 LTDR)
98.92% of the users lieked the video!!
1.08% of the users dislieked the video!!
User score: 98.38- Masterpiece Video
RYD date created : 2024-06-02T05:31:48.194377Z
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YouTube Comments - 14 Comments
Top Comments of this video!! :3
Intense cardio is like the fountain of youth. It helps you loose weight, improves brain function puts you in a good mood, releases stress, the list goes on. I used to do a short half hour cardio session before studying or taking tests and my learning skills sky rocketed. Also gentlemen, it will improve your sex life. It can help with erectile dysfunction, which is caused by poor blood circulation, remember viagra was first designed for people with poor circulation. Also erections during sleep will be more frequent and longer lasting. On the weeks I do HIIT several days in a row, christ I wake up ready to lift a three ring circus tent. Get amongst it fellas.
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Wat is 4x4 HIIT?
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ππ
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Doing a little bit of everything is a sign you don't know what you're doing and are all over the place. There is a right way to do something. Figure that out and do it consistently.
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This is quite impossible for many elderly people who have physical disabilities!
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@mathewsmith8784
1 month ago
Keep on moving on! πͺ
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