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225 Views • Sep 16, 2023 • Click to toggle off description
Given the challenges of restrictive diets when experiencing chronic illness, making big changes is often required to turn that ship around. But not everyone is ready to do that. I really appreciate how Dr McCabe @lighterbrighteryou focusses on supporting people on such restrictive diet to reduce the impact of eating like that.
For anyone with chronic illness who eats a vegan, vegetarian or other restrictive diet, I strongly encourage you to check out the interview and take a dive into Dr McCabe's books.
Check out the full episode by clicking the link in the bio or directly visit cfsunravelled.com/episode11
You can also search for "wisdom from the other side cfs fibromyalgia" on your favourite podcast app.
#shorts fibromyalgia #potsdisease #POTS #environmentalillness #MECFS #chronicillness #spoonie #invisibleillness #chronicfatigue #fibromyalgiawarrior #spoonielife #chronicfatiguesyndrome #potssyndrome #mecfswarrior #ansrewire #mecfsrecovery #adrenalfatigue #wisdomfromtheotherside #cfsrecovery #mecfsrecovery #potsrecovery #chronicillnesswarrior #fibromyalgiarecovery #fibromyalgiawarrior #vegan #plantbased #veganism #veganlife #plantbaseddiet #vegetarian
Views : 225
Genre: Education
Uploaded At Sep 16, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/8 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-09-16T13:45:55.109682Z
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YouTube Comments - 4 Comments
Top Comments of this video!! :3
Well, if your body needs a lot of protein going vegan is going to make life very hard for you. In fact, for some keto is what helped them recover. Good luck doing that as a vegan. It can be done as a vegetarian, but it’s still hard.
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Should be re-titled, this short is specifically addressing vegan and vegetarian deficiencies. And good luck digesting beans and legumes with severe gut dysfuntion.
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@HobzyMcRuse
4 months ago
low carb eating with plenty of meat, fish & eggs is best for all of these conditions. Animal foods are the best source of B12, omega 3 and most other vitamins and minerals. Avoid the grains and starchy carbs and sugar as much as possible. Just make sure you get enough electrolytes and salt. This is from someone with fibro/cfs who knows! :)
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