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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1722616754748 - unknown on Apple WebKit
Mystery text : NFdIWFBWLVdrRFEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
77,589 Views β’ Apr 16, 2024 β’ Click to toggle off description
Views : 77,589
Genre: Science & Technology
Date of upload: Apr 16, 2024 ^^
Rating : 4.989 (13/4,606 LTDR)
99.72% of the users lieked the video!!
0.28% of the users dislieked the video!!
User score: 99.58- Masterpiece Video
RYD date created : 2024-05-16T21:25:28.755806Z
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YouTube Comments - 53 Comments
Top Comments of this video!! :3
Ok. Blueberries, sprinting and sardines for my IQ.
35 |
I am an avid fan and follow Rhonda Patrick. Her information has made me smarter. However, at 75, I am very active. I play tennis almost every day π
and work out with a specialist trainer. We work out very hard, and when my body is actively working out, my brain is focused on that. Don't ask me for information not connected to my workout. I can barely remember what I did the night before. So maybe after the workout cooldown, I may have cognitive improvements, but I am just not sure. I know my body is in good shape, and I certainly enjoy that.π
9 |
Yap! I do feel smarter and energetic, although I was prescribed to lower my blood pressure instead of going straight to medication and it worked!! I still do them even today.
2 |
Yes! I run 10miles a day to include 20,000 steps. I feel fantastic when I finish. Interesting thing is that I can keep running even more. I donβt feel winded or exhausted. Iβve also lost a lot of weight. ππ»ββοΈ β€
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I agree to the point that it helps you to perform at your optimal level--I do a lot of stair-sprinting and released one video on my channel so far on this subject.
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Improves your sleep too.
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I wonder what sorts of vigorous exercise Einstein, Tesla, or other geniuses did?
3 |
This is true.
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π―
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It's not gonna "make you smarter"...πππ
It's just gonna help you reach, and function at your inherent cognitive level.
Not gonna increase it.
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But, telling people to exercise implies people have to be responsible for their health. People would rather blame their genes or doctor for poor health
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So its right what they say sweaty witty
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Exercise benefits everyone in every way. So, why do it? Duh
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But I hear before that this type of exercise is not good for people with high cholesterol level
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There is no proof of this thesis.
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How does that explain dumb jocks?
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No
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Who is this lady??
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Who is this lady?π’
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@amandac9294
3 months ago
It also makes me happier, gives me more energy and boosts my confidence!!
17 |