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11,499 Views • Sep 18, 2023 • Click to toggle off description
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🔗 TAP HERE TO WATCH THE FULL VIDEO: • Fix Your Posture Fast! 6-Minute Foam ...
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➡️ Be sure to LIKE, SUBSCRIBE, and COMMENT if you found this video useful! Thanks so much for watching here on Tone and Tighten!!
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk
Views : 11,499
Genre: People & Blogs
Date of upload: Sep 18, 2023 ^^
Rating : 4.984 (3/755 LTDR)
99.60% of the users lieked the video!!
0.40% of the users dislieked the video!!
User score: 99.40- Masterpiece Video
RYD date created : 2023-09-30T20:56:24.661916Z
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YouTube Comments - 21 Comments
Top Comments of this video!! :3
Great tip.
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Ever since I saw those exercises from some of your previous videos, I do the foam roller thing at least 3 times a week. I could no longer live without doing it. Such a relieve and help. Thank you for what you do for us. Love from Spain !
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I love your videos. need to buy that foam roller
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Im not a social media person. I like tiktok I follow people but I never watch much. YOU ARE SMART, A GREAT DOCTOR TEACHER 😊 Thanks for taking your time and showing us real exercises with real results. Plus you are eye candy 🍭🤣
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Thank you so much for your videos. They’ve helped my chronic back pain so much. 🙏🏻👍🏻😊
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I felt that
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My back cracked 7 times just watching this video
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I'm amazed🤘🏻... U r an angel🍀💚☘️... I have a question ❓ when I do both stretches my right shoulder has pain right threw my deltoid muscle. It feels sore .
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I had rotar cuff tear arthroscopic surgery 3 months ago. I unfortunately have sustained wrist radius bone fracture with plate and screws and wrist ulnar fracture requiring a k wire. Unfortunately the k wire migrated and I required to have it removed surgically but it cause ulna nerve damage, causing severe tingngly, pain to my wrist, pinki ring. The nerve damage could be surgically repaired however I risk that the surgery could cause severe damage that would cause me not to have any sensation to my hand. However can I use the foam roller and do the exercises to strenghen my back and right arm and shoulder? I doing the same exercises however without the foam roller.
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Should this be done before or after a workout? Or is there no difference?
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Why wouldn't I believe this?
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If we didn't have something like you were lay down on ?
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Nothing feels good if u have a straight spine
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Lie down
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@surfcoasttherapeuticmassag9518
10 months ago
Jared your the best in the business honestly. Thank you!!
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