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44,962 Views ⢠Jun 23, 2024 ⢠Click to toggle off description
đŹBlueprint Protocol: protocol.bryanjohnson.co/
𧪠WHAT IS BLUEPRINT
Iâve invested millions of dollars building the worldâs leading anti-aging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And itâs available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
đżWATCH NEXT
Why Iâm Investing Millions to Be 18 Again:    â˘Â Why I Am Spending Millions To Be 18 A... Â
My Full Workout Routine:    â˘Â My Complete Anti-Aging Workout Â
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đ¸ Instagram - www.instagram.com/bryanjohnson_
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𧪠Blueprint Website - blueprint.bryanjohnson.co
Views : 44,962
Genre: Science & Technology
Date of upload: Jun 23, 2024 ^^
Rating : 4.954 (30/2,577 LTDR)
98.85% of the users lieked the video!!
1.15% of the users dislieked the video!!
User score: 98.27- Masterpiece Video
RYD date created : 2024-07-08T13:10:26.035255Z
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YouTube Comments - 83 Comments
Top Comments of this video!! :3
Love the subtle throw in of Nikola Tesla added right as youâre saying âthings that were otherwise invisible.â
31 |
Ill for 15 years. Decided to prioritize sleep in my life. Since I started taking 10 to 12 hours a day, my life has changed dramatically for the better.
6 |
Medical community has known for years that people with ADHD have sleep issues, but it seems like the only diagnosis and solution they have is and for sleep apnea.
18 |
Very cool, Hoping that your influence inspires a generation of great sleepers - I myself have changed everything I see after 4pm to red lights and it's helped immensely. Even when I've fallen into adapting to 2am nights inbetween when evening me takes over, I feel better suited to 8:30/9pm. Thank you Bryan.
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Thats very inspirational. Thank you Brian, for teaching us to look after ourselves. â¤
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This is what I try to tell people
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Wow, just, wow.
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Exchange soberness for clarity Bryan.
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Aubrey the great !
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sleep when you are tired
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Hi Bryan, I know it is a personal question, but I hope that you feel like it is not too inaproppriate...now that you have checked so much on organs etc regarding your bio age, have you also scanned your brain as well to see if that is improving as well? BR Camilla from DK :)
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Have you ever looked into sleep position from personal experience i feel there could be a corelation between sleeping on your back and tinnitus possibly in relation to blood flow...the implications of deteriorating mental health due to aging could be tremendous
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Do people in comas age slowly?
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đ
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Does anyone know if Bryan uses any facial creams etc.? Not talking about the fat injections and stuff but like moisturiser or something
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how did you come up with the timing of the sleep schedule, like going to bed at 9pm vs 8pm vs 12am etc, and does it matter if the quality is there regardless
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Sleep is essential!
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Shit lit
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if sleep is that important im just going to get anxious when i sleep
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@elba_magellan
2 weeks ago
background music interferes with Bryan's words with the volume it is at
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