🔵 Today @StillPoint If you are battling insomnia, give Still Point's Relaxing Rain Sounds a try. Let the comforting sounds of rain help you find your still point and bring a peaceful end to those sleepless nights.
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🔵 Immerse yourself in the tranquility of nature with Still Point 10 Hours Long Videos crafted for sleep. Subscribe to get daily made for sleep videos and insomnia tips. Our videos offer an uninterrupted 10 hours of soothing rain sounds, perfect for drifting off into a peaceful night's sleep. You'll experience a variety of gentle rain sounds, from light drizzles to the rhythmic cadence of a heavy downpour, all against the backdrop of a serene black screen, designed to minimize distractions.

If you're suffering from insomnia, the sound of rain can help create a calming environment conducive to sleep. Its steady rhythm can help slow your breathing and quiet your mind, guiding you into a state of deep relaxation. This natural white noise can also block out distracting noises from your surroundings, enabling a restful and undisturbed slumber.

Make sure there is no excess light in your bedroom and enjoy black screen rain sounds (rain downpour, heavy rain sounds for sleeping, rain no thunder black screen). Sleep well with relaxing rain sounds black screen tonight. Sleep well and wake up rested, Voytek

📍 My Patreon Page: www.patreon.com/Still_Point
📍 FILMING LOCATION: New York
🎧 Best listened at a low volume.
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🔴 My name is Voytek, I’m a filmmaker (founder of Espresso Pictures) and audio recordist creating original nature ambiences. I create my own unique and original content. Still Point's mission is to build compassionate community and to assist you with your sleep, study, anxiety and stress.

🔵 HOW NATURE SOUNDS HELP WITH INSOMNIA/ANXIETY
1) In a synthesis of studies, published in the journal Proceedings of the National Academy of Sciences, they found that natural sounds can deliver health benefits such as reduced pain, lower stress, enhanced mood and better cognitive performance. Source: Proceedings of the National Academy of Sciences

2) Natural sounds relax you because they are constant noises of a pleasant pitch. Your brain interprets them as non-threatening noises, which helps reduce your fight-or-flight response. This lowers your stress level and helps you become more relaxed for sleep. CEENTA

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🔴 ORIGINAL CONTENT ONLY (NO REUSED CONTENT)
I produce my own content. All images, audio, and video footage contained in Still Point’s productions are used in strict compliance with the appropriate permissions and licenses in accordance with the YouTube Partner Program, Community guidelines & YouTube Terms of Service.

🔴 PRODUCTION PROCESS
Each 10 Hours long video takes around 1-2 days to complete. I don’t talk in my videos as most of my viewers use my videos as insomnia aid/anxiety relief. Watch Behind the Scenes video if you are curious how I make my videos (link above). I travel to different locations to film/record most soothing nature sounds. Each composition/video is unique and built from several layers of sound. I am happy to hear that thousands of people benefit from my compositions/recordings every day. It feels good to be of service.

🔴 EQUIPMENT
Manfrotto Tripods, Sennheiser Me66 Directional Microphone, Sennheiser Binaural, Roland Binaural, Rode Mics, 4K cameras (GoPro, Lumix, Panasonic, iPhone). Selection of pro-lenses for Lumix and Panasonic. MSI Laptops and PC Desktop for Editing, Bose and M-Audio Sound Monitors, Sound Mastering and Video editing on Sony Vegas.

RELEVANT HASHTAGS
#shorts
#shortsforsleeping
#insomnia

DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording.

© Still Point 2023. All rights reserved. Any reproduction or republication of all or part of this video/audio