PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d1c0b3 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: a96bf5815c2bf6d8fb50c975554f8c1cf6f315278fc27ac0efedec38803689ace96120a2ef2a8bd35d6ed60b829d662e
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1725857134712 - unknown on Apple WebKit
Mystery text : N0lyVUNWLWgwYjQgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
9,203 Views • Oct 30, 2023 • Click to toggle off description
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: uprighthealth.com/diy
💪Donate: www.uprighthealth.com/donate
❤️Become a Patron: patreon.com/uprighthealth
👉Sign Up for the Newsletter: uprighthealth.com/newsletter
⚡️Become a member on YT: youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: facebook.com/uprighthealth
➡️ Instagram: instagram.com/uprighthealth
➡️TikTok: www.tiktok.com/@theuprighthealth
🙉 Podcast: www.uprighthealth.com/podcasts/upright-health/
ENDING CREDITS MUSIC
David Cutter Music - www.davidcuttermusic.com/
#uprighthealth #arthritis #kneepain #hippain #painrelief #cartilage
Views : 9,203
Genre: Education
Uploaded At Oct 30, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.988 (2/647 LTDR)
99.69% of the users lieked the video!!
0.31% of the users dislieked the video!!
User score: 99.53- Masterpiece Video
RYD date created : 2024-05-20T12:34:52.558494Z
See in json
YouTube Comments - 17 Comments
Top Comments of this video!! :3
The word you were looking for at the end is atrophy
11 |
Hey man love your work, I’m struggling to get into the pigeon pose to stretch my glutes and improve external rotation which I believe would sort my issues out, I get pinching in the hip and feel a weird pain in knee and lower leg area when I attempt it. I am willing to pay for any online consultation as I would appreciate your professional advice, I feel close to the solution but just can’t fully figure it out. Thank you.
3 |
How about water therapy as a happy medium?
|
Didn't really answer the title of the video. Most of us aren't astronauts so high impact vs low impact?
2 |
@Uprighthealth
I'm going to try to describe my tightness, I can put my foot behind my head easily and stuff. But if I lie on my back and put my knee at a 90 degree angle and try to straighten it, it just hurts at like 150 degrees. I'm young, but I was wondering how I can safely warm my body up. I wanna be flexible 💪
Edit: that was a day after a type of workout I had never done before, it was very hard on my shoulders and tendons (idk I'm not a doctor 😂
1 |
Is this similar to acclamation from the oceans depth so you don't get the bens???
🤔🤔
|
Doctor told me I'll be
bone-on-bone joints for the last 30yrs YAY😅
|
That just proves Life is Not Fair.
|
Astro-NOT . We can’t go past the van Allen belts.
|
❤
|
Why does he want a trophy?
|
@someblokecalleddave1
9 months ago
Matt, you're one of the best. Just off to do some more exercise (Dave aged 63).
3 |