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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1725870409038 - unknown on Apple WebKit
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Daily Reminder! Movement Is a Gift
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3 Views • Jul 18, 2024 • Click to toggle off description
The less time you spend practicing how to move your body, the sooner you’ll need someone to help you to. Your body is built for movement. Don’t take that for granted. 10 minutes a day is better than nothing.

And no that doesn’t mean walk for 10 minutes a day, actually challenge your muscles. Pushups, squats, lunges, dips. Hit the fundamental movements.

That’s how you age gracefully don’t wait till your weak to try to get strong.
Metadata And Engagement

Views : 3
Genre: Film & Animation
Uploaded At Jul 18, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/18 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-07-18T22:43:01.284205Z
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oh hey i think you lost your tags look how to find one

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Nyo connections found on the description ;_; report an issue lol

YouTube Comments - 5 Comments

Top Comments of this video!! :3

@Smokey.the.masked.besrker

1 month ago

Well yeah you kinda can't be motivated to do something like get outta prison unless you're already inside that's kinda the concept of you having to get out to begin with, I'm motivated to not go in the first place

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