The morning lines in coffee shops get super long as people wait for their caffeine hit before work. Commuters doze off on the train or bus on the daily. And for many Americans, taking a second to sit down on the couch after a long day might accidentally segue into an unexpected nap.

The long and short of it? Due to a range of factors, including busy schedules and widespread health problems, a vast number of people in the U.S. simply aren’t getting enough sleep. In fact, in 2014 the Centers for Disease Control and Prevention (CDC) declared insufficient sleep a public health epidemic.

Read more about sleep deprivation here: www.mattressclarity.com/sleep-resources/sleep-depr…

Mattress Clarity maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: www.mattressclarity.com/disclaimers-disclosures/

Read Marten’s author bio: www.mattressclarity.com/author/martencarlson/

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