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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 0d835de6b5a1635873320a2834c5aa6932a59be70eaf13a929cdf2988f679eae658c17b01d56e660f25fbe6394e496dd
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Date : 1725855651207 - unknown on Apple WebKit
Mystery text : OFcwU0Fmckl6Z0kgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
57,094 Views • May 16, 2024 • Click to toggle off description
Views : 57,094
Genre: Education
Uploaded At May 16, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.965 (26/2,908 LTDR)
99.11% of the users lieked the video!!
0.89% of the users dislieked the video!!
User score: 98.67- Masterpiece Video
RYD date created : 2024-09-01T14:40:46.343643Z
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YouTube Comments - 45 Comments
Top Comments of this video!! :3
This guy has an amazing sense of humor. Keep it going big boss!
7 |
Me being the dumb kid (Adult) 😂🤦🏾♂️🤷
34 |
That's why I like incline curls. I'm waaay more stretched, so ANY tension is way more than I usually get. Therefore I use much less weight and am safer.
Plus the pump is friggin insane
9 |
People already love snapping biceps on the preacher without extra tension
3 |
Bro week 4 "By any means necessary " you're killing me, and I'm liking it.
1 |
The real importance of the preacher curl is not about more “bicep variation” but that it targets the connective tissue where the bicep meets the elbow.
More generally the move that could tear the tissue is the move best used to build, starting at your regressed, pain-free level.
1 |
Ryan you already know some kid is gonna over load that, lean that far back and tear a bicep…good job covering yourself
5 |
Saludos desde México...!!!
Excelente contenido...!!!
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...and this is where everyone starts overloading it and tearing their biceps 🤷♂
24 |
It's all about the stretch. This is great advice.
1 |
Because of this man, also named Ryan, I now wear a nose strip 24/7. Get those gains boys and girls
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Start with 5-10 pounds to see what the weight and exercise feels like, and do it slow and controlled. Dont be the dumb kid
5 |
Just hopped back on the first 30 full gym program that shit is killler
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Wow, awesome!
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Is there a link to buy the nose strips you wear? Breathing through my nose sucks (deviated septum).
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Mental note: Don’t be the dumb kid. ✅
1 |
will try :)
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Has he ever addressed the fact that he had a full head of hair a few years ago?
Im about to start TRT but my levels are only borderline low
The hair thing kinda has me thinking i should put it off awhile
Im hoping for him it was just his time, genetics
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these nose strips really always leave you looking like you got beat up
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@cvaz135
3 months ago
Just met him at the airport.. really cool dude.
43 |