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Date : 1725856760523 - unknown on Apple WebKit
Mystery text : QWVVa2hQN3E2ZmMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
36,073 Views • Aug 1, 2023 • Click to toggle off description
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#flexibility #uprighthealth #stretching
Views : 36,073
Genre: Education
Uploaded At Aug 1, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.882 (40/1,316 LTDR)
97.05% of the users lieked the video!!
2.95% of the users dislieked the video!!
User score: 95.58- Overwhelmingly Positive
RYD date created : 2024-06-27T16:56:20.667203Z
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YouTube Comments - 32 Comments
Top Comments of this video!! :3
This is how I try to explain muscle stiffness and tension pain in hypermobility/my hyper mobile EDS; a lot of people don’t understand why I can’t get close to touching my toes sometimes (like when sitting for a long time, or before a warm-up in general) but can put my hand flat on the floor, elbows bent, other times. I’ve even been accused of faking it!
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That last comment right at the end, though!! Oh my goodness!! Well done! 👏🏻
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I've always been very inflexible since I was a child, even when I've done lots of exercise, I've also always had very bad posture. When I try to stretch my head and neck muscles to improve posture I get severe migraine for days. Is this the reason why I get so much pain? How do I relax the muscles before stretching? I have tried many different stretches over the years, all result in the same.
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Excellent. A friend of mine trained with the same concept.
Well, unfortunately it did not work well hanging on a rock over the canyon. R.I.P.
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Thanks a lot. My brain don't work good. Dropped kettle bell on my head. Ouchhhh.
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Oh. Is that why I can't relax my hip flexors in the butterfly pose? What's the danger, though?
4 |
”Hold my beer” has entered the chat
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Explains why I was swimming, thinking "mache another round", then stood up on the bank and was like "nope, that would have been overkill"
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What's the takeaway?
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I understand that following this way of thinking, I should strengthen the adductors to get a side split?
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!! Dragon tattoo! He is Shaolin. !!
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the blippi shoes 💀
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Say, " it's yooour daily dose of internet "
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@AndreaS-xp6op
1 year ago
the amount of times I've dropped my phone on my face while scrolling in bed disagrees 😂
47 |