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This tip helps Andrew Huberman make it through cold exposure sessions
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13,355 Views ā€¢ Jun 22, 2024 ā€¢ Click to toggle off description
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Views : 13,355
Genre: Science & Technology
Date of upload: Jun 22, 2024 ^^


Rating : 4.967 (4/484 LTDR)

99.18% of the users lieked the video!!
0.82% of the users dislieked the video!!
User score: 98.77- Masterpiece Video

RYD date created : 2024-06-28T14:15:20.417286Z
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YouTube Comments - 17 Comments

Top Comments of this video!! :3

@gwgez

2 weeks ago

Excellently stated.

3 |

@MarinelaM

5 days ago

Getting on the sea Coldwater in the January you have to walk to get to get covered. Itā€™s not a plunge in a bucket and you need enough time. Almost the same amount of time to get out. No need to count walls.

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@sherrilldean211

1 week ago

WE SURFERS HAVE KNOWN FOR EVER ā€¦ become part of the environmentā€¦ water ā€¦ 50f ocean no wetsuit for hoursā€¦ common occurrence ā¤ surfing one of the original extreme sports / lifestyles ā€œ Shaka ā€œ

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@michaelmanning7954

2 weeks ago

Cold plunge has been shown to lessen testosterone and muscle recovery due to both needing inflammation responses post workout. It also weakness several organ functions due to the sympathetic response kicking in So instead of blindly following this poser, due research

1 |

@karin273

2 weeks ago

I love myself too much to let myself go through that sh* voluntaryly. My wellbeing is a huge benefit

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@the11thvault79

2 weeks ago

Why? Why bother? Will you live forever now? Maybe take yourself a bit less seriously, fly to Bali and swim in beautiful tropical seas. It all works much better that way..

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