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14,301 Views β’ Jun 9, 2024 β’ Click to toggle off description
Views : 14,301
Genre: Howto & Style
Date of upload: Jun 9, 2024 ^^
Rating : 4.95 (10/789 LTDR)
98.75% of the users lieked the video!!
1.25% of the users dislieked the video!!
User score: 98.13- Masterpiece Video
RYD date created : 2024-06-14T12:44:40.573333Z
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YouTube Comments - 26 Comments
Top Comments of this video!! :3
Beans, beans, good for your heart!
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All the stuff God made for us to eat
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β€β€β€ thank you - love your videos- pls. Keep posting - show us your garden too!
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Youβre right!!!!!!β€ππ»ππ»ππ»ππ»ππ»
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Thank you! I still use your recipe wellness book after all these years
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Love your wisdom to help us! Please impart more ππ΅
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You know the song. Beans beans good for your heart the more ya eat um the more......
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I heard 2 doctors on YouTube say not to eat cashews because they are so high in lectins, but I love them! Iβm very curious to hear your opinion. Thank you!! π
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Thank you doctor for your amazing tips
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Yummy πΉ π
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What about almonds? I like raw almonds, but I've heard a couple of people demonize them.
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Excellent points; may I add, about beans: 1 can ALSO has 35% of daily iron!&Good amount of calcium, too. And on nuts/seeds, I love raw almonds' taste; they have lots of fiber, protein..very decent amounts of iron and calcium..and a whopping 50% of DV of Vitamin E(for just 24 nuts)and 30% DV for copper&manganese, says package I'm looking at..remarkable. Just wanted to put these other advantages, out there. Vegan here..for ~ 30 years, and it's been the best diet decision I've ever made(also whole-foods, not highly processed) I do supplement with B-12 but even meat/dairy-eaters should, too, say experts. Peace
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Ive actually upped all of these foods in the last 6 months. In particular i am loving mixed beans, i roast them and add them to a salad with steamed brocolli & cauliflower
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I love and adore youβ€Followed you for YEARSβ€β€
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other drs say nuts are super bad
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Hi what's good for a fiobrd
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Can the fabulous Chia Seeds disturb diverticulosis?
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Iβm allergic to tree nuts since childhood.
Are there any good alternatives to almonds, cashews, pecans, walnuts, pistachios, etc.?
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Just heard not to eat cashewsππ... π
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@Clementinemoon6
4 weeks ago
I have been following you since the late 1980βs. Anytime I am researching something you are the first resource I head to to hear a researched educated opinion. Thank you!
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