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→    • Super Focus | 40Hz | Reach Optimal Br...  

This deep ambient soundscape is tuned to A=432Hz and contains 40Hz Gamma binaural beats. In 432Hz tuning, the low E note is 40.45Hz, falling in closer to the ideal 40Hz range. I created the binaural beats by generating frequencies a few intervals/octaves up from 40Hz (120Hz Right Ear/160Hz Left Ear)

Studies have shown that 40Hz (Gamma waves) helps the brain reach an optimal state for improved cognitive function, focus, memory, verbal recall, and reaction times.

Interesting links:
- The effect of gamma‑enhancing binaural beats on the control of feature bindings.
psycnet.apa.org/record/2017-17148-001
- Optimizing Workspace for Productivity, Focus, & Creativity | Huberman Lab Podcast #57
   • Optimizing Workspace for Productivity...  

#40Hz #binauralbeats #neuroplasticity #gammawaves #healingmusic #mentalhealth

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Mettaverse music is creating healing music and soundscapes for all walks of life. Sound is soul, it calls you to remember your natural state: one of peace, relaxation, better sleep, creative flow, focus, and inner peace.

Metta-verse is a vision of reality directly connected to the heart and soul of what makes us human beings, what brings us all together. "Metta" is a term in Pāli meaning unconditional loving kindness, a love directly from the cosmic spark deep inside your soul. Mettaverse started as a vision of one man, using music as a universal language, simply to bring people together. Resonating as one heart, as one love. Always, here and now.

May this music bring you peace, healing, and happiness. 💜

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🖖 Sound frequency and music therapy are wonderful and effective healing modalities, however they are not intended to fully replace professional medical or counseling advice. If you are experiencing a mental or physical illness, always seek help from a trusted therapist or doctor.

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