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EATING 200g OF PROTEIN A DAY
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40,748 Views • Jun 7, 2024 • Click to toggle off description
EATING 200G OF PROTEIN A DAY | How I got shredded. Protein pancakes for meal 1. Chicken wraps for meal 2. Stir fry for meal 3. Stick to a high protein diet to get shredded.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don't forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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Views : 40,748
Genre: Entertainment
Uploaded At Jun 7, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.997 (2/2,998 LTDR)

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User score: 99.90- Masterpiece Video

RYD date created : 2024-06-29T09:20:39.384628Z
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YouTube Comments - 35 Comments

Top Comments of this video!! :3

@Farid_BMA

2 months ago

0 chance those two tacos were 86g pf protein

53 |

@Messup7654

3 months ago

How do you track your carbs and protein how do you know if you ate 201 or 197 how do you know you didn’t eat 10 or 50 less carbs

30 |

@rickyfast64

2 months ago

Thank you so much for posting this. This is valuable!

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@niloobakes

2 months ago

why do you never show your leg days?

2 |

@J.R20

2 months ago

Hey I’m really interested by you concept and I started the gym and I had a question Are the pasta good carbs?

1 |

@paulgiles5492

3 months ago

ultimate sweat 👌

1 |

@ghgfggggv609

3 months ago

Biceps and shoulders????

2 |

@ayayayayayay2343

3 months ago

Just so u know, i did a year on 230 to 250 grams of protein per day and minimal fats and carbs. Never been as shredded as i was then but my bloodwork showed that my kidneys where way worse then the average 23 year old, so be warned

1 |

@luisfuentes3012

2 months ago

Would be good to know the ingredients

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@nunomiguelcovita4657

3 months ago

Pára mim tu es fantástico gosto muito de ver os teus vídeos!!

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@Pulotosh0he

2 months ago

Bro u should trains your traps, something is incomplete in ur physique and that's traps 😊

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@soulblade4752

2 months ago

You dont need half as much protein it wont help

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@sursangeet.krishna...6758

3 months ago

Very nice ji 🌹🍀🍀

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@Realistic316

3 months ago

he is skinny

1 |

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