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53,300 Views • Feb 23, 2023 • Click to toggle off description
Views : 53,300
Genre: People & Blogs
Date of upload: Feb 23, 2023 ^^
Rating : 4.846 (130/3,244 LTDR)
96.15% of the users lieked the video!!
3.85% of the users dislieked the video!!
User score: 94.23- Overwhelmingly Positive
RYD date created : 2024-01-02T16:10:12.916813Z
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YouTube Comments - 88 Comments
Top Comments of this video!! :3
Facts. Keto and IF with walking 20k steps a day cut me 40lbs in 30 to 60 days.
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Yes! Walking 30min is great for me in the morning before I get ready to go to work. Gets me mentally organized for the day! Great content! Thanks!
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I have been walking and not far, my bliod pressure has been dropping like a rock. Thank you Jesus
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Thomas, I’m 64 disabled Veteran who only watches your channel 🇺🇸. I will start today supporting your channel.
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Love walking and it’s free 😍
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I just LOVE you Thomas!!! You were my first YouTube subscription YEARS ago, and I STILL believe in you!!!❤❤❤
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I log 800-1200 steps at work, daily but I rollerblade for a dozen or so miles on the weekend. So much more enjoyable 🎉🎉
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Ty so much for everything you do
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Walking the dog/incidental exercise is good for our mental health too
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And it's relaxing the mind🙏
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I’ve been doing intermittent fast just due to my work schedule I don’t have time to make breakfast in the morning and I’m just not hungry at lunch so I eat when I get home doing this has helped me lose 105 pounds and I’m starting to get abs for the first time in my life
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That’s why I love walking my dogs plus they get exercise too :)
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5 reasons running is the king of cardio is his next video
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That rolled out well.
Scenic milestones in short,
👉 'Step-by-step' mentions.
😎
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When it’s cold and icy out, there is A LOT of thought involved! 😅😂
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Excellent explanation ❤
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Best news I’ve had all day
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My dad walked out on us years ago and I haven’t seen him since. Dude must be shredded by now 😢
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I walk with a weight vest 20 minutes after weight lifting and 45 minutes on one “rest” day.
2 |
@carlosb.9185
1 year ago
Walking is my absolute favorite type of cardio ❤️
27 |