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733,763 Views • Mar 19, 2024 • Click to toggle off description
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YouTube Comments - 806 Comments
Top Comments of this video!! :3
Seriously, hate when parents would rather bully their kids, instead of actually parenting them. I can’t imagine making my kid feel like garbage, especially over something simple like snacks.
5.8K |
As a kid whose parents threatened to put a padlock on the refrigerator, please stop making your children feel bad about FOOD- something they need to survive. I’m 28 and I feel bad about being hungry EVERY DAY. please do not do this to your kids. Please.
2.8K |
I have a snack bowl in the middle of the kitchen. It has all sorts of fruits, nuts, gummy snacks, and occasionally I throw some chocolates in there. My kids know, if they are hungry between meals they can raid the snack bowl!
Side note, as someone who was 'lovingly' called fat my entire childhood, it sticks with you. Funny thing is, I was never fat!
1.6K |
I can remember it like it was yesterday. My best friend gave me a bunch of hand-me-down clothes she didn’t like/wasn’t wearing. I was so excited because I hardly ever got new clothes. I put together an outfit I really, really loved and showed my mom. She took me into her bedroom to her full length mirror, turned me to the side and said “look at how much your stomach sticks out, this is not cute”. I was ten. I developed a very restrictive ED in high school. I would only eat lunch during the school week when I was away from my mom. She praised me constantly about how thin and pretty I was. It’s been 20 years and I still cannot look at myself without hearing all those negative thoughts. It’s hard to even take pictures with my children and spouse because I only see a “fat ugly body”. I’m working really hard to never pass that to my kids. I want them to like their bodies unconditionally. I want them to know there are no bad foods, only food choices. Some choices are going to fuel our bodies and some choices will satisfy cravings.
207 |
When I was in ED rehab, the common theme was food and/or body shaming by at least one older family member. I was lucky not to have experienced any of the more overt expressions, but even my relatively innocuous experiences sent a very clear message - especially when I “came out” to my mom about how bad I’d gotten and her initial response was “that’s so great!”
339 |
All of my children are 14 and above. We raised them with no real rules about food. Snacks, drinks, treats were all available 24 hours a day.
I am obese and no one else in my house is. They all eat well, exercise, and live healthy lives. It's amazing.
I dealt with food scarcity as a child and teen. Also, I was not allowed to open a refrigerator without permission to get items out of it. It still enrages me because I could not know what was in there unless I opened the door.
524 |
My diet was highly controlled as a child. I developed severe anorexia, and my brother became bulimic. It makes me happy to hear people are becoming aware of how damaging that lifestyle can be for children. Thank you for continuing to push that message forward.
766 |
Preach it, gal! My anorexic Grandmother and my ex-model Mother watched me like a hawk ..... Comments were dreadful. They started me to the point I would look for odd sweets and biscuits because I was hungry. The whole scenario set me off on a life time off dieting, putting weight on, dieting ..... That strangely enough didn't disappear until my Mother died.
400 |
My mom once called me fat because I had a double chin(I was sitting in a way that gives everyone a double chin), she then later told me I don’t eat enough, she spent the entirety of one Christmas Eve calling me a pig and refusing to talk to me because I ate the last of some icing covered pretzels(there were very few left), now she’s trying to get me to eat more. I’m barely 90 pounds and have started working out because I’m so used to her comments that I started thinking I was getting fat. Calling your kids fat doesn’t stop them from eating bad foods, it’s just makes them feel guilty when they do.
22 |
I was an overweight kid. My parents tried their best not to make it a big deal. They didn’t restrict me but tried to add healthier choices to meals and snacks and made sure I was active. I had a friend whose parents CONSTANTLY restricted her and she was always very skinny. I was clearly the “fat friend” and felt that any time I was around her weight-obsessed family. It got to the point my parents didn’t want me around her family. Years down the road, she became an adult with severe identity issues and struggles with obesity…
69 |
My mom was an almond mom growing. She dieted, she over exercised, kept “bad” food out of the house, worked for a diet supplement company, etc. She was anorexic. I got an eating disorder.
126 |
the biggest thing i remember hearing as a kid was at summer camp and how a SUPER skinny girl was talking about how she just ate when she was hungry and would often just make an entire pot of mac and cheese when she wanted something like that. it made me realize that bodies are entirely different and some people can eat like crazy but never gain weight and then theres people like me who get a tummy ache after eating one meal and would rather not force myself to eat if im not hungry yet im still overweight.
having doctors recommend eating small things throughout the day rather than the standard breakfast-lunch-dinner meals also helps a lot. parents trying to limit their kids food intake when all bodies are so incredibly different case by case is, in my opinion, child abuse. youre just teaching your kid that being 'fat' is bad and automatically means you eat TOO MUCH, youre teaching your kid that the only way to eat healthily is to only eat at very certain times, youre teaching your kid to be ashamed of themself when they do eat even if they feel like theyre starving and have tried all the appetite curbing methods.
whats worse is, parents like this will feed themself and their kids as little as possible at designated meal times. its just a perpetual cycle of eating disorders.
9 |
My very first clear memory was one of my uncles sitting me down and telling me I was fat. From the age of four doctors and strangers and family members would lecture me about the dangers of being fat. I was bullied because I was fat. I went on crash diets and supplements and developed harmful eating habits. I was miserable and am still getting treatment to this day as a 30 year old man for those behaviors and that trauma. Just fucking let your kids eat what they want. I promise you that it's less damaging to them than whatever this is.
29 |
I grew up with banned sugar. All I ever wished for when I grow up is to eat as much cakes, chocolate and sweet as possible. I ended up obese and had to lose weight. Restriction is not a good idea.
56 |
As someone who clearly remembers being put on the Atkins diet in 5th grade (10 years old) when I really wasn't even that overweight when I look back, I am now 32, 250 lbs, and struggling to change my relationship with food. I just cleaned out my old high school clothes from my mom's house, and the waist of the size 8 and 10 dress pants I used to wear barely fit around one thigh now. And I was constantly made to believe I was overwight, my BMI classified me as obese, and that I needed to lose weight. It makes me cry thinking I wasted all those years being self concious about myself, and how I let it get so far out of control. People don't realize how much kids are affected by these things, and how it will affect them likely their whole life.
73 |
My mother was massively restricting with my food and I have a binging problem. My kids have been allowed to have space to learn to self regulate and they have a treat sometimes and stop when they’ve had enough.
197 |
As a kid who was raised with a healthy food balance: it makes a huge difference.
I listen to my body. I can eat cookies and chips while also recognizing when fruit or veggies would simply feel and taste better. Food is not the enemy, diet culture is. Listening to your body and figuring out how to tell what it needs works wonders.
Balance good eating with a workout for your muscles and heart (because being able to throw your younger cousins is fun) and you’re golden.
It’s not about meeting society’s ever changing standards, it’s simply about taking care of yourself for yourself, because you deserve to feel good.
14 |
I hate when parents get on kids for diet stuff. I gained a lot of weight at around age 8- it was sudden and I think it was emotional. I was shy and had anxiety and was depressed because I only had a few friends at school and stuff anyway- From that point on I was "on a diet" for the majority of my childhood (it never worked because I was expected to not only diet and lose weight, but as a child to manage my own diet). I grew up with my family and friends always making me feel bad for being fat. It sucked. It sucked being "on a diet" my whole childhood. It sucked that I took my first diet pills at like 14. Please don't shame kids for their weight or make them "diet". If you have a child with a weight problem then change their lifestyle and change with them. Eat healthier with them, exercise with them. Don't call it a diet, don't shame them. And don't go almond mom and restrict them heavily
23 |
My oldest sadly had to be retained on food safety because of Louisiana public schools….. he was 8!!! When we moved!!!
Louisiana has a huge problem with teaching kids portion control and “good food/ bad food”…
My kids have a very active lifestyle and were never taught at home to finish the plate or to never eat “bad food”. My oldest is also more like my husband. Tall and thin naturally. My younger two are more like me. We carry fuller… but it’s more muscle.
After the first quarter I noticed him calling food bad… so I explained that no food is bad, just different. Much like people and friends… you don’t ask a librarian to fix the toilet, so when the big hunger hits we don’t ask a snack to fill it. We’ll need a meal for that.
Half way through the year I noticed he was reading the labels…. Calorie counting!!! So again we chatted. Calories are gas in the car, no gas no movement. Everything seemed fine…. Till close to the end of the year… his clothes didn’t fit…. They were too big!!! I lost it. (Not on him!) I stormed into the school and found out the school was COVERED with anti fat posters and fliers. The meals were made on trays boasting labels and fat phobic facts.
My sone went from his typical 20-15% in weight to 5%!!!! We had to reprogram him on eating healthy and his low risks of being obese. It’s sad! He’s 14 now and every once in a while he spirals. All because the system picked a one size fits all program!
99 |
@annemontgomery6167
5 months ago
I'm still fighting my mom's incessant 'well-meaning' advice of laying off the treats. I treat them as a precious commodity so now that I'm an adult I'm eating it way too often, simply because my brain seems to think "if I don't quickly eat it, I won't have access to it later". I realized having a steady supply of treats together with some more balanced options, stops me from obsessing over the less balanced option, because I can always combine things to make it more satisfying.
5.8K |