PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
ImmersiveAmbientModecolor: #aea49d (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: c65f8a0df550294dee0a12c361f634765e48c7e8e68410e3233f2a8d62e327fa13191d16c7eaa470ec846942a8a5659a
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1725857160912 - unknown on Apple WebKit
Mystery text : Rjg1WGl2QWJCbncgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
375,381 Views • Jul 21, 2024 • Click to toggle off description
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
Views : 375,381
Genre: Sports
Uploaded At Jul 21, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.978 (129/23,644 LTDR)
99.46% of the users lieked the video!!
0.54% of the users dislieked the video!!
User score: 99.19- Masterpiece Video
RYD date created : 2024-08-31T19:16:50.421544Z
See in json
YouTube Comments - 515 Comments
Top Comments of this video!! :3
The thing with the headphones is to block the awful music from comercial gymw
1.9K |
The voices in my head drown out the music anyway…
783 |
I think my brains just conditioned whenever I see a video of someone locking out their knees on the leg press its gonna end horrifyingly
463 |
watching the full lockout knees on a heavy leg press induces anxiety
403 |
Locking out is perfectly fine if you can support the weight. Too many people are out here ego lifting and biting off more than they can chew
114 |
Gyms should always have no music or low volume background stuff. If you are like Mike, you get what you want. Those who want music will just bring their headphones in anyway. It literally pleases everyone.
27 |
The only music you need is grunts and clanging plates punctuated by the occasional whoop or scream.
36 |
Baroque music is the only one for while working out
126 |
I also never listen to music when I train
43 |
Locking out is a matter of preference.
I personally never do it because it makes my joints feel funky.
Also, as someone who's worked manual labor most of his life, I've noticed that locking out joints especially in heavy motions, will inevitably ruin your joints. But if you're doing a once a week workout, it'll probably be just fine.
14 |
I managed a commercial gym and I’ve had a few people come into my office asking if I could turn down the music since they do better without.
The weird ones were the ones that listened to books. I don’t understand how you can pay attention to both simultaneously.
121 |
I agree on training without music. It’s good to focus up and listen to your breathing and heart rate. At least I found it helpful to have those cues telling me about the intensity of my efforts.
|
I agree with about 90% of what you say. Science or not, the vast majority of knee injuries that I've seen come from violent lockouts. I thought we were supposed to keep constant tension on the muscle anyway? If I'm tired, I want to lock out. So not only am I more likely to hurt myself, but I'm also doing the thing that's easier because I'm tired. That doesn't sound efficient or safe.
Same thing with bench press (not so much the injury risk on lockout). But when I'm tired I want to lock my elbows out. You don't want to keep constant tension or rest the bar on your chest if you're tired on bench. Why? Because the lockout is easier. Heck, the same us true with body weight push ups, dips, pull ups, etc.
19 |
My training has gone to a whole nother level since finding your channel. Would love to train with you one day boss.
|
"Well , yes"😂
13 |
You're a star, keep shining bright!
50 |
I love training without music but the gyms blast BS so loud that I wear my headphones to block it out and it still comes over.
1 |
I've been training without music my whole life and I like it especially when trying to control the weight and the eccentrics and it lets you feel and focus with the targeted muscle so much
|
Man I love his advice on music. I don't listen to music either. It's like a spiritual experience this way.
1 |
@dynawesome
1 month ago
You gotta train without music once in a while to let the voices know you still care about them
3.1K |