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29,028 Views ā¢ May 13, 2024 ā¢ Click to toggle off description
š¬Blueprint Protocol: protocol.bryanjohnson.co/
š§Ŗ WHAT IS BLUEPRINT
Iāve invested millions of dollars building the worldās leading anti-aging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And itās available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
šæWATCH NEXT
Why Iām Investing Millions to Be 18 Again: Ā Ā Ā ā¢Ā WhyĀ IĀ AmĀ SpendingĀ MillionsĀ ToĀ BeĀ 18Ā A...Ā Ā
My Full Workout Routine: Ā Ā Ā ā¢Ā MyĀ CompleteĀ Anti-AgingĀ WorkoutĀ Ā
How I Fixed My Posture: Ā Ā Ā ā¢Ā HowĀ IĀ FixedĀ MyĀ TerribleĀ PostureĀ -Ā 5Ā H...Ā Ā
š SOCIALS + WEBSITE
šø Instagram - www.instagram.com/bryanjohnson_
š±TikTok - www.tiktok.com/@_bryan_johnson_
š¦Twitter - twitter.com/bryan_johnson
š§Ŗ Blueprint Website - blueprint.bryanjohnson.co
Views : 29,028
Genre: Science & Technology
Date of upload: May 13, 2024 ^^
Rating : 4.894 (29/1,067 LTDR)
97.35% of the users lieked the video!!
2.65% of the users dislieked the video!!
User score: 96.02- Overwhelmingly Positive
RYD date created : 2024-06-26T01:28:33.468408Z
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YouTube Comments - 55 Comments
Top Comments of this video!! :3
Honestly if I had the opportunity to fully commit to this protocol, I would jump in with both feet.
5 |
Iām curious if your results will be the same as his, as a woman. I feel like itās a good starting point and I imagine youāll have to tweak your protocol a bit based on your cycle and different hormonal levels
38 |
I was hoping for such a call.
5 |
Im in my 60s. I am working on fitting in his blueprint into 50% of my life then see how I do physically, socially etc. And incorporate more of his ideas. His work is so exciting.
I wish she had a very interested woman in his age group to do this for longer than 30 days so that the effects on women through the hormonal, life changes, including perimenopause, menopause, and post menopause, might change parts of that blueprint for us
1 |
Dude use me as an experiment subject š
8 |
Curious. If you add meat, how many pills can you remove?
24 |
Brian definitely hits
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Dibs on being the third person!
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I asked for a way to contact I have some information I think it's valuable did the HRV possibly lowering
1 |
Brian , Iām a 55 year old , a young 55 year old , hehe .. I would love to be your test subject . Iāll even pay for my own food n supplements, I donāt need the hardcore version , I just need the older gal version so I can be at my best for myself and family !!
1 |
Mmm may be i could give a try :-). š
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I have digestive issues and cant eat lentils/beans, cauliflower, dairy, or broccoli.. probably some others i'm forgetting. Can i still do blueprint somehow
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lol this is how Bryan asks a girl to be his wife
30 |
Fully commit is at least a year not 30 days!
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šš
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Hey Bryan add a third person here different heritage might show different results I am down! Let me know.
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Yes you will have to supplement hormones like him at some point if you are calorie restriction even worse no meat for women is probably even worse than for men so thatās gonna be a ride. I believe he only does that for ethical reasons as itās not nearly as healthy and thats why you have to take so many vitamins :(
1 |
Im a believer! However, All this can be done with the testosterone patch alone. Acquiring a patches is the hardest and most expensive part. The patch may trumpās sleep. Ok, low calorie diet is an excuse fasting increases HGH made naturally up to 500% and eating ages the body. Impress use without a patch.
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i want a pill that contain perfect amount of everything a human would need
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@andrewsmith8715
1 month ago
I would be extremely interested to see someone who is in poor health do this the entire protocol for 30 days.
74 |