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65 Views β€’ Jul 10, 2024 β€’ Click to toggle off description
This clip is from a session from Pilar Jennings' recent course "Healing Stress: A Buddhist & Psychoanalytic Approach to Working with Anxiety in Body, Mind, & Spirit." The focus from this particular session is why & how a separate self develops, and the Buddhist origins of anxiety. In this course, Pilar discusses how to work with the mind rather than reject unpleasant emotions.
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Views : 65
Genre: Education
Date of upload: Jul 10, 2024 ^^


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RYD date created : 2024-07-11T08:51:31.908536Z
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