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How Much Protein Do You Really Need?
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3 Views • Jul 31, 2024 • Click to toggle off description
Wondering how much protein you need? The answer varies based on your activity level. If you’re sedentary, your needs are different from someone who’s active or building muscle. The key is to tailor your protein intake to support your goals, whether it’s weight loss, muscle gain, or maintaining overall health. Stop guessing and start fueling your body the right way!

Watch now to empower your family with the knowledge to make a positive change! 🍎👟

Interested in a custom program and coaching visit: www.doctablade.com/start
Free Metabolism Quiz : ‣

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#proteingoals #nutritiontips #fitnessjourney #healthyeating #proteinintake #musclebuilding n #weightlosstips #healthyliving #fitnessmotivation #wellnessjourney
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Views : 3
Genre: Film & Animation
Uploaded At Jul 31, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video

RYD date created : 2024-08-05T10:33:43.891098Z
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oh hey i think you lost your tags look how to find one

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Nyo connections found on the description ;_; report an issue lol

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