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2,127,108 Views โข Apr 10, 2024 โข Click to toggle off description
Views : 2,127,108
Genre: Entertainment
Uploaded At Apr 10, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.934 (2,538/151,068 LTDR)
98.35% of the users lieked the video!!
1.65% of the users dislieked the video!!
User score: 97.52- Overwhelmingly Positive
RYD date created : 2024-09-08T14:20:53.057767Z
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YouTube Comments - 908 Comments
Top Comments of this video!! :3
Thank you so much for talking about behaviors like head-hitting. I donโt know if Iโve ever seen someone talk about more stigmatized/stereotypical autism stuff like that so casually and I feel very seen.
7.9K |
This video single handedly made me look into/ realize I am in fact having autistic meltdowns and not โregularโ panic attacks. Thank you for talking about self injurious behaviors during meltdowns
3.4K |
I'm not diagnosed Autistic, but I have been diagnosed with ADHD. I have the lovely habit of hitting myself when I think of something embarrassing or emotionally overwhelming. I only developed this within the last year, so it's sometimes been scary. It's really amazing to see people talk about this openly because it makes me feel less alone.
1.2K |
one of my tips is, if you have the grab and tear impulse, are at home and can, try to change into thick jeans and a crummy oversized t-shirt you keep on hand when you feel an overwhelm beginning (totes not possible for all or in all cases) because I have ripped SO many ๐ข favorite pants and leggings to shreds in the midst of an episode. it genuinely makes me so sad.
The next tip if you have that grab and tear or the strangle impulse is to get your hands on a hand towel or normal towel and crank that thing like you're trying to wring every last drop of water out. They are made for it, and it has saved so many pants, when it is too late to change
what I do not recommend, if you have that grab and tear impulse, is to undress to save your favorite pants, because in my case it has caused me to claw deep into my shins and thighs and it has caused massive bruising and open wounds I couldn't do anything about except to let heal.
a towel is waaaaay better than your own legs
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This is just tips from my personal experience, take what you resonate with and leave the rest. we are all so different.
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Remember, You are SO worthy of doing what it takes for You to have "better" overwhelms! and only You can know exactly what tha
240 |
Ice packs help me a lot. I don't entirely know why, but they give me one feeling in my body that I can focus on. It's grounding.
468 |
im autistic and i feel like a moron after my melt downs were its bad enough i hit my head and bite my hands. because in my head "i should know better im an adult i shouldn't do this" but it happens anyway... its nice to know im not the only one with harmful stems? i think its stems. im activity trying to avoid these harmful ones and do healthy ones thank you
167 |
Not autistic (but I do have adhd) but I used to run with my head pressed against the floor as a teen, and self harm which turned into biting myself as an adult. Thankfully I rarely get into that deep of a state of emotional disregulation, but I love the balls for the head hitting tip and sharing about the biting toys. Having something squish with my teeth when very upset actually sounds like a brilliant idea.
167 |
Hayley, I think it would be awesome if you could make a video talking about how to identify a meltdown, bc I have them but sometimes I have a hard time nknowing what to do or know that they are coming
327 |
could you please make a video addressing self harming stimming, I have problems with this too
212 |
so like a skills emergency kit from DBT!
I noticed that borderliners, adhdlers and autistics have so many things in common.
I have mine in a closed box, I should put them open in a basket like you so its easier to grab! Great choices there, I need this chewllery! Tend to grind my teeth a lot in high stress. ๐ Thanks for sharing, its very motivating. Need to update my skillbox
67 |
I have many signs of autism, but, my parents refuse to get me to a doctor or a mental health specialist because 'mental health isn't real and I just made it up' but I have meltdowns where I go non-verbal and I just start to profusely cry, so, this could be very good for me if I actually had austism (not-self diagnosing, too young to take myself to a doctor or mental health specialist)
57 |
Thank you for this idea! My 12 yr old has been having some really rough meltdowns and Iโd love to help her put something like this together so she can help herself through them.
53 |
I love that chewelry thing. It's sad that chewing isn't something there's more non baby things for. If chewing toys and objects etc was normalized for adults it would probably help with stress, and also it's really good for your jaw. strengthens your jaw muscles, shapes your face, etc.
*Thereโs so many people in the replies claiming more working out your jaw doesnโt mean more strong, muscled, defined jaw.
Literally no idea how these fools came to that conclusionโฆ
You are wrong. I exercise my jaw with mewing and jawzercise, the second is basically just chewing an object a lot, and, surprise surprise, the more you work out your jaw muscles, the more defined they look.
Literally no idea how you people can sit there and deny that logic.
People with literally no existant chin and jawline have that because their jaw muscles arenโt used enough.
548 |
I appreciate you being open about head hitting, it's something I've only done maybe only five times in my life but it is so terrifying to logically recognize what is happening and want to stop it, but being emotionally unable to and just watching yourself hurt yourself from this weird not quite out of body experience
6 |
My wife got me some kinetic sand to help me with my ADHD. I play with that when I have to interact with people. Before I would squeeze her. Not in a sexual way. I would squeeze too hard and hurt her. Which made me upset because I hurt her and didnโt mean to. She understands. I havenโt had issues this bad until coming back from Iraq in 19โ. My guess is I have some stress sprinkled in with it all. Amplifying my ADHD. Or whatever form of neurodivergence I have.
20 |
i am also a head hitter when i have my meltdowns. it's overwhelming, at times i get them a lot and there are times where i go very long without not feeling them at all. this is a wonderful idea and it's never too late to embrace your autism! thanks so much for the wonderful ideas and i hope they work wonders for you
5 |
Hey Hayley. I'd love to have a full video on this topic. How you experience it, how you decided what kind of tools you want (where to get them๐) and also your techniques.
Please do one, if you feel like it. I want to safe it for lauter and also create a basket on my own.
9 |
It's videos like this that have helped me recognise when i am overloaded/overstimulated/underestimated.
Ive spent so much of my life without a diagnosis that its ingrained in me to just push through when I feel awful and can't work out why.
Now I'm working on recognising the signs, understanding what's happening for me internally, and helping myself โค
7 |
I just got that nee doh square and absolutely love it! The resistance is great just firm enough with give so also building hand strength. Love watching it go to back to its original shape; so soothing. Your content is great. Thank you for all the helpful tips and tricks!
13 |
@hayley.honeyman
4 months ago
I so appreciate the love and support on this post ๐ I am still honestly trying accept being autistic and to see so much love means the world
890 |