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107,116 Views ā¢ Aug 30, 2023 ā¢ Click to toggle off description
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CHECK OUT THE FULL VIDEO HERE: Ā Ā Ā ā¢Ā FIXĀ YOURĀ DISC!Ā BulgingĀ DiscĀ LowerĀ Bac...Ā Ā
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š LINK TO DR JAREDāS HOME MASSAGE TABLE: urlgeni.us/amzn/massagetable
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Donāt use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless T&T Digital Media, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. T&T Digital Media, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole r
Views : 107,116
Genre: People & Blogs
Date of upload: Aug 30, 2023 ^^
Rating : 4.983 (17/4,065 LTDR)
99.58% of the users lieked the video!!
0.42% of the users dislieked the video!!
User score: 99.37- Masterpiece Video
RYD date created : 2024-07-27T14:55:25.939887Z
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YouTube Comments - 63 Comments
Top Comments of this video!! :3
It really helped me. I try it every day at work in short breaks and it makes it easier to tolerate the pain
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ā¤ I constantly are dealing with this pain from previous injury (blown disc). This helps so much. Thanks soooo
much. Your videos are so helpful with alot of my issues.
ā¤ļøšššā¤ļø
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In prebious video, you mentioned that this exercise is.not good for all disc ptoblems
Since I could not find the appropriate video, could you please remind us the cases ? Thank you!
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This exercise cured my pain.
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Not one wasted word/exactly enough info!
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Thank you š
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Now it hurts a lot more š¢
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In my experience with a bulged disc as soon as youāre able to do this exercise itās a good sign of getting better. Could you do a video with exercises for the first stage of a bulge disc? most videos I see show exercises that in no way are possible if you got a fresh injury. I will be very interested to see some exercises that you can do when you can barely move out of bed or even in bed. I discovered that when searching for adding a tiny bit a little bit of motion in the hips (even if itās 1 milimeter gain) and trying to extend the legs for millimeters gradually helps.. stuff like this
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Love u so muchā¤
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Thank you for this video! This helps immensely!
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Lots of unanswered questions on this video...
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Hello doctor! Just found out in MRI that i have scheuermann's disease plus disc buldge So can i do extension streches?
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thanks for your useful videos.keep going on.
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This helps some people but not everyone....I was following this method of physiotherapy called the McKenzie Method....it involved hyper extension exercises....i have a herniated disk in lower back area....this exercise caused me worse pain than chikdbirth. Had to stop so just be careful if it works great but not great if it doesnt work.
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This helped me relieve some pain, I have bad coughs when sick which shoot my back forward or knock me down. Thx
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This actually made my pain worse to the point of losing leg movement and strength
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I donāt think I can do it. I have a messed up right hand and Iām unable to use it much so pushing up would not work. Is there anything else I can do? My pt was discontinued Friday
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I have four bulging discs and my PT advices me NOT to extend my back as shown in this video. Everybody is different so take this advice with caution.
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What to do if my left buttock gets painful while lie down and I am also suffering from L5-s1 disc buldge with ap diameter 9.6 though I donāt feel any sharp or radiating pain but when I get in to bed I feel pain In my left buttock can you please help me ?
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@RichRich1955
11 months ago
I started doing this for a disc problem and it helps for sure. Thanks
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