PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
Oh no, the video couldn't be loaded :(
You can try refreshing the page!
...
ImmersiveAmbientModecolor: #cfc3c1 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 8f8bdfa9355b2f61bcd917b09889e72e3a2bae526f96981ebbb20207f0d16bfa6ba794780218f8194b578be68faa023f
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1722692444411 - unknown on Apple WebKit
Mystery text : R1otWGpUQlNuM00gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
138 Views β’ May 29, 2023 β’ Click to toggle off description
π‘ See your doctor: It's important to get a professional opinion to rule out any underlying medical conditions.
π₯ Avoid foods that worsen it: Certain foods can aggravate bladder issues like caffeine, spicy foods, and alcohol.
π Include foods in your diet to make it better: Incorporate foods rich in vitamin C, fiber, and water like berries, bananas, and leafy greens.
πͺ Do Kegel exercises: Strengthen your pelvic floor muscles with simple exercises that can help you avoid leakage in the first place.
#leakybladder #bladdercontrol #bladderhealth #bladdersupport #kegelexercises #pelvicfloorhealth #bladderleakage #incontinence #naturalremedies #stopbladderleaks #bladderproblems #urinaryincontinence #overactivebladder #womenshealth #menopause #menopausehealth #bladdertraining #lifestylechanges #healthylifestyle #diettips #healthydiet #healthytips #healthyliving #wellness #health #selfcare #drdanielasteyn #menopause #thrivethroughmenopause
Views : 138
Genre: Education
Date of upload: May 29, 2023 ^^
Rating : 5 (0/27 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-08-03T13:39:46.1699765Z
See in json
YouTube Comments - 0 Comments
Top Comments of this video!! :3