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417,664 Views • Apr 20, 2024 • Click to toggle off description
Here’s is a quick 10minute yoga routine to maintain your health while you’re hustling for your dreams📈✌🏻
✅ Hold each balancing asana for atleast 30 seconds each side or in total (Tadasana, Vrisshasana, Trikonasana, Uttana shishoasana, Dhanurasana, Bhujangasana )
✅ 30 repetitions of one time asanas like Hasttotanasana to padhastasana, Marjariasana, Markatasana)
✅21 cycles of anilom vilom and 11 om chants at the last.
✅Always end your abhyaas with your sankalp.
I provide online yoga classes in the morning and evening (Recordings available). Dm me to enquire or the link of the classes is on my story and in my bio. 🕉️🧘🏻♀️🧘♂️
May krishna bless you🩷
Break a leg 🫂
Views : 417,664
Genre: People & Blogs
Date of upload: Apr 20, 2024 ^^
Rating : 4.999 (9/46,078 LTDR)
99.98% of the users lieked the video!!
0.02% of the users dislieked the video!!
User score: 99.97- Masterpiece Video
RYD date created : 2024-06-27T05:05:43.746976Z
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YouTube Comments - 164 Comments
Top Comments of this video!! :3
Hare Krishna Radhe Radhe ❤️
50 |
That hug gesture in the start made me sobb.. how could you be so loving !!! 😢😢 Thank you so much
19 |
Aapke videos dekh kar na sookun milta he ❤😊
4 |
The nature is a perfect combination with her ..... Such a beauriful smile 😊😊
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Thanks a lot ❤
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Hare Krishna di ❤ you know you are best aapki vajah se meri puri tarah se change ho gyi h aapko dekhkar bahut khushi hoti h thanku so much itni achchi vedio bnane ke liye
Aap apna what I eat in a day bhi bnaya karo
lots of love ❤❤❤❤❤
3 |
Didi weight gain krne k liye kuch btao na please ❤
7 |
U r sooo positive dear...stay blessed and happy always ❤😊
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Thank you very much, it helps me a lot to focus and enrichment of mental health. Thank you❤
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Radhe Radhe Jii!! Hare Krishna.
Btw nice song❤
3 |
Ek hi toh Dil hai jii......kitni baar jeetogi 💙🩵💙🩵💙
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Thankuhhh soo much
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I am looking for this 😊🌸radhe radhe 🙏
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I was waiting for this for many months❤
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Radhe radhe!! 💖💖 thank you for posting these helpful yogas ✨
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Thank you ❤
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जय श्री राधे- कृष्णा जी 🙏🙏🙏
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Tadasana and Marjariasana is my favourite one 👋☺️☘️
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Radhe Radhe ❤
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@Aura._Radiance.
3 months ago
The weather with the wind is just perfect for this.. can make you calm within minutes
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