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578 Views • Jul 19, 2024 • Click to toggle off description
Traditional Yoga aims to transcend the body through a process of movement, meditation, and disciplined concentration. The body is seen as an obstacle to overcome.
This could not be more different than Somatic Yoga, in which the goal is to feel to heal and become more connected to your earthly body.
Now that you have the understanding of what Somatic Yoga is – give it a try! I just released a brand-new YouTube video that gives you a super simple practice for getting started on your Somatic Yoga journey!
YT VIDEO: Somatic Yoga Workout for Beginners with Music | Energizing Somatic Exercises for Weight Loss
• Somatic Yoga Workout for Beginners wi...
Views : 578
Genre: People & Blogs
Uploaded At Jul 19, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/31 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-07-19T19:20:49.554702Z
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YouTube Comments - 3 Comments
Top Comments of this video!! :3
Traditional yoga doesn't focus on external appearance, original its a deep practice done by yogis....for the yog
Yoga is nothing like exercise, so you are right ...somatic yoga is a form of feel unlike yoga...but i get it how easily people can confuse two
Afterall no one van tell difference between potato starch and tapioca starch 😂
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@marthaspecht
1 month ago
I have been doing your videos and there is a change in my nervous system and body ener.Feeling more calm.its hard to explain
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