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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: c32e86b9295642aab781c507c5d83df23492b6f527e7285a7bf74215f19cd10d9f15c71cc8fd3481eea29c08be333ef2
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Date : 1725861689758 - unknown on Apple WebKit
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143 : true
8 Views • Jul 20, 2024 • Click to toggle off description
Strengthen your back and relieve pain instantly!Exercises:
Superman Pose: Lying on your stomach, hands in a T-shape in line with your shoulders, lift your upper body up like Superman. 🦸♂️💪
✨Shoulder Blade Squeeze: Standing, squeeze your shoulder blades in and out. 🤲🔄
✨Follow for more tips on managing pain and improving your health with yoga!
#uppermidbackpain #backpainrelief #yogaforbackpain #yogaforhealth #wellnesstips healthyliving #quickhealthtips #yogapractice
Views : 8
Genre: Sports
Uploaded At Jul 20, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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User score: 0.00- Overwhelmingly Negative
RYD date created : 2024-07-21T07:52:52.557432Z
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@vkyit7190
4 weeks ago
Good for back
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