When it comes down to it, we all like to sleep our own way. Some people prefer to sleep with the soothing sounds of a white noise machine. Some swear they don’t need a top sheet when their duvet is doing the trick. And, some of us, a lot of us, like to sleep naked.

According to a Mattress Advisor poll, 58% of adults sleep naked, and nearly two-thirds of millennials sleep in the nude. While this habit is clearly popular, is it good for you? If you’re considering sleeping in the nude, our guide will give you all the pros and cons of ditching those pajamas.

Read the article here: www.mattressclarity.com/blog/how-to-stay-cool-at-n…

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