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135,540 Views ā¢ May 28, 2024 ā¢ Click to toggle off description
š¬Blueprint Protocol: protocol.bryanjohnson.co/
š§Ŗ WHAT IS BLUEPRINT
Iāve invested millions of dollars building the worldās leading anti-aging protocol, becoming the most measured human in history.
Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And itās available to you for free.
Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human.
šæWATCH NEXT
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š SOCIALS + WEBSITE
šø Instagram - www.instagram.com/bryanjohnson_
š±TikTok - www.tiktok.com/@_bryan_johnson_
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š§Ŗ Blueprint Website - blueprint.bryanjohnson.co
Views : 135,540
Genre: Science & Technology
Date of upload: May 28, 2024 ^^
Rating : 4.941 (175/11,605 LTDR)
98.51% of the users lieked the video!!
1.49% of the users dislieked the video!!
User score: 97.77- Overwhelmingly Positive
RYD date created : 2024-07-11T23:02:00.395284Z
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YouTube Comments - 419 Comments
Top Comments of this video!! :3
I love Bryanās obvious compassionate heart
290 |
I donāt get why Bryan gets any hate at all ... Heās literally living his life as an experiment so that we can live a longer healthier life ... Pretty admirable š¤·
133 |
Got real depressed 3 years ago. Took 2 till I began to figure out my shit and made small steps to improve. No miracle quote saved me. Now I eat better, sleep better, feel better.
132 |
Bryan!!! U spoke authentically & truthfully, from a place of personal experience. There's literally NO SUBSTITUTE for that. ā¤
21 |
I really needed this
25 |
Wow, thank you
I needed to hear this š
92 |
You hit the nail on the head, thereās a literature on this, the baby steps type method has a much higher success rate. For some people the extreme method works but thatās not the majority of people it seems.
5 |
I totally Agree šÆ The no excuse works with people who need motivation that have some moderate stress etc But clinical depression or anxiety is something deeper coming from the brain š§ that someone has no control over
149 |
Very good Brian. You are right for sure. Gentle approach is best in most cases of mental health. "Whipping people into shape" doesn't usually help, just brings on more guilt and depression.
43 |
I'm very happy to hear you speak out on this. This whole toxic positivity thing mixed with hustle culture can be quite harmful. Sure, for the abled people who do feel encouraged by it and who are able to take action, great. But when they present it as "this is the only truth and if you don't agree, you're in the wrong, or lying to yourself thing" is pretty harmful. I'm fully abled, minus ADHD and what not.. My partner is chronically ill. I quickly learned when I got with her how toxic positivity harms those who wish nothing more than to have a body that follows what their minds want but are plagued with conditions, physical or mental, chronic, etc, that make it so they cannot.. Simply cannot. And its not a matter of will power, because if they act on what they really want to do, they make their conditions worse.. And lots of these conditions don't have cures and even the medical community gaslights them.
Tell someone with ME/CFS for example to do any of this and see how long it takes for them to get worse...
Anyway, good on you for being real, more inclusive and compassionate. There's enough toxicity out there..
13 |
I love you Bryan <3 as a survivor of chronic depression this really touched me and its such an important message to all the fellow suffering companions.
3 |
Thank you for saying this Bryan.
A lot of people are in very difficult situations and toxic positivity does not help them. X
17 |
Am i crying after hearing him YES
Am I feeling better and somewhat relieved to hear that it's normal to not feeling normal ABSOLUTELY š£ļø
101 |
Relentless promotion of positivity has undermined American so much.
17 |
Finally someone said it... One with a brain š§ š
12 |
Thank you very much for coming out and say this. I am what you used to be - completely paralyzed and just wanna lay down and die, and I canāt stand (even hate) it when anyone tries to suggest, āoh, just snap out of it.ā Theyāre speaking to something they know NOTHING about! And Iād love to see how they do if they were stricken with debilitating depression where even getting out of bed or eating are a huge struggle, and every second of the day is just wishing you werenāt alive anymore.
6 |
Thank you for saying this.
11 |
What a beautiful message! ā„
This is definitely the way forward!
Every little thing makes a difference! ā„
8 |
Actually feels good to hear that
4 |
@shopkey789
1 month ago
Is it just me, or does Bryan seem incredibly grounded... Ive known many many milionairs and a few billionairs... All are detatched from reality... STAY empathatic Bryan ! ... your messages will hit home always ... Thankyou
1.1K |