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Views : 24,500
Genre: Science & Technology
Date of upload: Apr 10, 2024 ^^
Rating : 4.906 (25/1,042 LTDR)
97.66% of the users lieked the video!!
2.34% of the users dislieked the video!!
User score: 96.49- Overwhelmingly Positive
RYD date created : 2024-06-26T01:31:26.165838Z
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Top Comments of this video!! :3
There were times when I reduce the bad things for a period of time as a self challenge... sugar, distractions like reddit, youtube etc.. The first few days are tough but during those times, i felt more happy and freer than ever because I am not some slave to the impulses of my addicted brain.
When Brian says he felt more free than ever, I truly believe him because while I might not be disciplined now, but for a time in my life, I caught glimpses of the things that gives real happiness and meaning.
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@slavkodesik855
3 months ago
Nothing motivates me more to stick to the healthy habits like listening to Bryan does. Especially when he talks about the importance of sleep and how transformative it can be.
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