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105 Views • Nov 3, 2021 • Click to toggle off description
A lot of patients tell me that they don’t want to stay on medication for life. So how long should you stay on medications for anxiety or depression?
It’s typically recommended to stay on them for about 6 months after you start feeling better. This could mean taking medications for about a year, depending on your needs.
However, meds are only a piece of the puzzle. Optimizing your nutrition, sleep, nervous system, mindset, and gut health will help support your mood and help you wean off medications when appropriate.
At Pacific Integrative Psychiatry, we take a holistic approach to overcoming chronic stress, anxiety, depression, and sleep issues.
➡️ Check out our website to learn more! pacificintegrativepsych.com/
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#mentalhealth #holisticmentalhealth #pacificintegrativepsychiatry #integrativemedicine #antidepressants #integrativepsychiatry #wellness #anxiety #burnout #depression #stress #sleep #insomnia #entremd #shorts
Views : 105
Genre: Education
Date of upload: Nov 3, 2021 ^^
Rating : 5 (0/7 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2022-01-28T20:51:28.286884Z
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@lic.leslietips5772
11 months ago
But some people need to take them for life.
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