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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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245 Views • Jul 8, 2015 • Click to toggle off description
Start on all fours and lift your knees off the floor a couple inches. Maintaining a neutral spine and rigid core, lift one arm and the opposite leg and step forward. Repeat with the other side.
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Views : 245
Genre: Sports
Uploaded At Jul 8, 2015 ^^


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RYD date created : 2024-09-09T07:23:14.3543803Z
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