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4,540 Views ⢠Oct 21, 2022 ⢠Click to toggle off description
Learn more in one of my in-depth mental health courses: courses.therapyinanutshell.com/?utm_medium=YTDescrâŚ
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Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.
In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction.
And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love www.churchofjesuschrist.org/comeuntochrist/believe
If you are in crisis, please contact the National Suicide Prevention Hotline at suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services.
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Views : 4,540
Genre: Education
Date of upload: Oct 21, 2022 ^^
Rating : 4.987 (1/308 LTDR)
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RYD date created : 2022-10-23T19:08:40.681631Z
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YouTube Comments - 32 Comments
Top Comments of this video!! :3
So glad you are going to address this Emma . Am a much older woman now but still remember the distress of that anxiety after having my children nearly 30yrs ago. I was a midwife but it certainly was not addressed then or now đâ¤ď¸
8 |
Just want to say, youâre doing all this great work AND you have 4 kids? Amazing đĽ°
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Nope, took me 3 kids and 10 years to realize I had post partum anxiety with my first 2. Doctors and family missed it too. Look out for yourself! If you feel off, who cares what the name is...say something to your doctor. Help them become aware that this is so common and can be debilitating just like depression.
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Experiencing this now! Thank you so much for addressing this !!!
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What is purple cry? My kids are adults & this is the first Iâve heard of that
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I experienced huge anxiety after my first child. We had no one in our life at that time who had babies or small children, and family was far away. Seven years later, we had our second child, and had a huge support system at that time. Night and day! There is usually anxiety after a life changing event such as birth, but having day to day support I found is the key.
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I had this... still think I have it 5 yrs later
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This is sooooo true. They let these women go home, so in the dark, about what theyâre feeling, and terrified of the horrible thoughts they have, and they start to be afraid to even touch their own babies. This awareness is so needed so women can heal sooner, instead of fear being a contributing factor, and making things worse. Postpartum is a very multifaceted condition, and needs to be treated with love and understanding on how this can affect a new mommaâs mindset. Thank you for addressing this very common condition, that can ruin a womanâs ability to enjoy motherhood.
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That anxiety hit me HARD for the 1st 3 months đŞ
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THANK YOU!
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You're talking about it. Thanks!!!
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When my little girl was born (1984) I didnât know I was going through this when, my husband came home from work and told me that the house and supper was great, I began crying and I couldnât stop. I realized it years later after I learned about it.
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as a woman with bad anxiety that wants a child is there anything we can do to help prevent it becoming bad?
this scares me a lot
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I had this, and didn't know it...
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And if youâre really unlucky it triggers PostPartum OCD-also not discussed very often.Very scary and can last a long time if not treated fast. I had it, took another 8 years for diagnosis. Would make a good video.
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more than 1 in 5 now, post covid đ˘
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You should talk about eurythrophobia next nobody ever talks about it people are committing suicide over it anxiety that makes u blush literally turn bright red and hot in any social interaction even around family members itâs a vicious cycle people donât understand if they were born with âBlushingâ anxiety or they developed it.
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So the dad donât held????
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Blame the anesthesia for that
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@WippyChickCrochet
1 year ago
I struggled with this for so long! I was terrified that if I told anyone, they would say I was crazy and separate me from my baby. I know itâs illogical but when youâre in that state, youâre not thinking logically.
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