❄️Happy Winter Solstice!
Here’s an easy ceremony you can do at home for greater alignment and healing.

❄️Winter Solstice is a time for reflection, self-love, and intention setting.
It is the shortest day of the year… With the most darkness.
The energy is inward like a hibernation, and giving us an opportunity to look at the shadow with love and kindness.

Also, it’s good time to set intentions for the new year.

We are not separate from nature…
And when we can honor the rhythms of the earth, then we can tap into the magic mother-earth has to offer us.

In this busy holiday season, take time to rest and do this ceremony.
It will help you to stay grounded and consciously create a more aligned life.

Some examples of altar items that you can use to represent the elements…
Fire - candle, incense
Water - bowl of water, seashell, Coral (please note- only use coral that has died and washed ashore)
Air - feather, wind instrument like a flute
Earth - salt, sage or herbs, rock/crystal

Get creative with your altar. There’s no right or wrong.
The altar serves as a way to anchor in your sacred space and hold your intentions for as long as the altar is there.
It can also raise the vibration of a room.

👇👇I would love to hear from you below in the comments-
Are you going to give this a try?
Let me know how it goes!

For more info on how to work with Dr. Stanzie go to stanzielangtree.c