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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1725857096059 - unknown on Apple WebKit
Mystery text : UWo4bWVHRzUtTFEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
17,653 Views • Sep 6, 2023 • Click to toggle off description
HELPFUL LINKS
🔖Strengthen Your Mind: www.uprighthealth.com/help
THE BEST APPS for Fitness: • Top 3 Phone Apps (to Get Flexible and...
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: uprighthealth.com/diy
💪Donate: www.uprighthealth.com/donate
❤️Become a Patron: patreon.com/uprighthealth
👉Sign Up for the Newsletter: uprighthealth.com/newsletter
⚡️Become a member on YT: youtube.com/channel/UCCwj1xAY55Dd-H281T1g-bQ/join
👍Recommended gear (shoes, bands, etc.): uprighthealth.com/recommended-by-upright-health/
SOCIALS
➡️ Facebook: facebook.com/uprighthealth
➡️ Instagram: instagram.com/uprighthealth
➡️TikTok: www.tiktok.com/@theuprighthealth
🙉 Podcast: www.uprighthealth.com/podcasts/upright-health/
#uprighthealth #flexibility #strength #besmart #phoneaddiction
Views : 17,653
Genre: Education
Uploaded At Sep 6, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.97 (10/1,315 LTDR)
99.25% of the users lieked the video!!
0.75% of the users dislieked the video!!
User score: 98.88- Masterpiece Video
RYD date created : 2024-02-11T09:39:15.372902Z
See in json
YouTube Comments - 55 Comments
Top Comments of this video!! :3
Watching again to take notes and then putting down my phone, I promise!
12 |
Just listened to this 20 times.
4 |
You're awesome! 😂 And you're right ✅
7 |
You didn't have to call me out like that. 😆
8 |
For me stretching is life giving
3 |
When you're right, you're right!
3 |
I'm thankful that even if I do a stretch and a strengthening exercise a minute here and a minute there, I will make progress!
4 |
You are very harsh but not altogether untruthful. 😂
Thank you. I needed to hear this!!
9 |
I’m so glad I grabbed my phone and learned this! Thanks for the clarity ❤
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I've been watching your excellent videos for months now but haven't applied myself (phone). I've just started applying myself in the past week and your workout videos are helping me so, so much. Thank you! (broken back, tbi resulting in hunchback and stiffness.)
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Working on the dumb part (I found out I am severely anemic). Now that I have had iron infusions, I can work on the other two. I am SO tired of being stuck sitting on the couch
6 |
i love your delivery of information.
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Thank you. I am putting my phone down right now. Wish me luck.
Also, thanks for the content
1 |
Dead on messaging. No extraneous words!
4 |
You are so good. Thank you!
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But you are also speaking from my phone, sir!
8 |
Yes to the straight truth!
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Pearls here people!
3 |
I’m on the phone now, watching you !!!
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@3ormorecharacters726
1 year ago
Don't sugar coat ANYTHING 👏👏
19 |