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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: f1d787e8c3d6db267457164a3aa5cb49fa90a3c38a4df9ca0e362927c89e6ecc0e41a730011df56b92cdbc19ecb43b95
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Date : 1722615000725 - unknown on Apple WebKit
Mystery text : U04xd0RKMEx6LUkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
51,626 Views • Apr 28, 2024 • Click to toggle off description
Views : 51,626
Genre: Science & Technology
Date of upload: Apr 28, 2024 ^^
Rating : 4.968 (25/3,117 LTDR)
99.20% of the users lieked the video!!
0.80% of the users dislieked the video!!
User score: 98.80- Masterpiece Video
RYD date created : 2024-06-30T16:44:45.820463Z
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YouTube Comments - 139 Comments
Top Comments of this video!! :3
She’s a god damn genius
14 |
The leaves not the stems. Same principle ordinarily for other greens, too: Collards, turnips, mustard, beet and all the others 💚 !
11 |
Kale? No thanks. Eggs have up to 200 mgs. That is 30 kale leaves.
18 |
You teach me a lot of good stuff and I love it. Thankyou
2 |
I'd love for her and Dr. Paul Saladino to have a discussion. He swears kale is "whack" and unnecessary in one's diet, along with other green leafy vegetables.
4 |
What if I want to forget :(
3 |
This dr is babely 😊🎉
3 |
LOVE DR RHONDA
4 |
Mildly interesting
2 |
Om nom nom nom nom ❤
5 |
Lol comments here are acting like she's got some sort of vegetarian agenda when she just gave an example that involved kale. Apparently they don't know she eats eggs and fish as well as fruits and veggies, and probably nuts and seeds.
2 |
Kale is so naaaaaasty. I take Lutien supplements instead.
7 |
Or eat bananas, like I do; 20 mics of both lutein and zeaxanthin in just 100 g of banana. I eat at least a kilogram of banana each day.
5 |
Don't forget ur B1 Benforthiam sister
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No thanks.
3 |
Absolutely not
Eggs have lutein
8 |
Oh lord
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Greens contain oxalates though which prevent the body from absorbing the nutrients at all….so either freeze the greens then boil them to get oxalates out or supplement…the old timers knew this stuff and this is why they prepared food or stored food in certain ways …or u can add dairy to them which helps neutralize some of the oxalates
8 |
All oxalates blocking the absorption of minerals..
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@timberrr1126
3 months ago
Your facts are presented without delay! So helpful! I am buying KALE/Lutein PILLS.
16 |