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Audio Format: 140 ( High )
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Date : 1722536249124 - unknown on Apple WebKit
Mystery text : U1pHYlZfVUJEeFEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
18,695 Views โข Nov 9, 2022 โข Click to toggle off description
#intermittentfasting #timerestrictedeating #fasting
Views : 18,695
Genre: Education
Date of upload: Nov 9, 2022 ^^
Rating : 4.918 (14/665 LTDR)
97.94% of the users lieked the video!!
2.06% of the users dislieked the video!!
User score: 96.91- Overwhelmingly Positive
RYD date created : 2023-11-27T06:13:29.320554Z
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YouTube Comments - 127 Comments
Top Comments of this video!! :3
Duh! True; everyone knows that except most doctors ๐
42 |
True I am the proof of living with intermittent fasting and seeing the short and long term benefits. Thanks for the validation doc.๐๐ผ
20 |
True, when you consume, what you consume, and exercise , is really good, to make mitochondria happy ๐๐ฏ..donโt forget rest
23 |
True. Ive started intermittent fasting for the last 5 months. i had severe TSH issues and inflammation. my TSH was 122 instead of 0.3 - 4.4. Now it is 17. Im still working to lower it back to normal, God willing. Inflammation has gone, feel better, more energetic, i digest easier and quicker, etc
6 |
I think itโs true but you are the doctor. ๐
15 |
True!
When I used to eat once a day in the afternoon I was thinner and healthier. When I started eating more then once a day I gained weight and felt more sluggish
10 |
Absolutely TRUE. You have to let your insulin levels come down to normal.
9 |
TRUE!! I did IF all through my chemotherapy. Fasted day before chemo and day after. Ate lots of berries, nuts and yogurt the day of chemo. Lots and lots of water. In the six months of chemo I vomited twice! IF will be a forever in my book! Autophagy baby Autophagy.
2 |
True. Don't forget how much money you save for every meal you don't eat.
4 |
True. But what is the correct way to intermittent fasting? I have done that for years but more so since 2017. Thank you for all the good information and Iโd absolutely love the correct answer to intermittent fasting the correct way.
3 |
Hi Dr.Hansen good see you again great video I say it's True
6 |
True . True True. You look tired Dr Mike. Hope your getting some rest. Love all your content . Thank you .
2 |
True,,,,sign me inโจ
2 |
Absolutely true
3 |
True it has definitely changed my life
2 |
TRUE!! Dr. Mike. โบ๏ธ๐๐ผ
2 |
True have been doing it for a while itโs amazing ๐
2 |
True? Will you provide the answer? Trying to convince my sister to do IF.
3 |
All true.
5 |
@michael7324
1 year ago
Youโre the doctor. You tell us.
94 |