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40,968 Views • Jan 17, 2023 • Click to toggle off description
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Uploaded At Jan 17, 2023 ^^
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RYD date created : 2024-05-29T13:15:49.720738Z
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YouTube Comments - 43 Comments
Top Comments of this video!! :3
Harvard university states that there are no known benefits of tracking glucose if you dont have diabetes. How cool would it be if our body could preduce a hormon that can regulate our bloodsugar without needing us to intervene? I think at sole point tracking stuff and measuring everything our body does becomes a hindering and not useful. Think nimsdai needed 20 monitors to tell him if his oxygen was good while hiking the 14 highest peaks in the world in 7 months? David goggings needed a force monitor while running 200 miles? Brandon Tucker needed a glucose monitor to tell him his lvls while doing his seventhousendst pull up that day?
I think at some point technology is hindering us at just getting after it. And I believe that measuring glucose as a healthy adult is one such thing. But to each their own :)
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Cant wait for the long version of this love the vidoes man.Your on the top 5 in my favorite youtubers.
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Can't wait to see full video about your experiment
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There's no actual need to track glucose if you don't need to get an insulin shot (in other words, if you're not a type 1 diabetes). Glucose levels fluctuate during the day even in absence of eating. A correct diet is way healthier than monitoring glucose.
16 |
tried apple cider vinegar before eat! it helps a lot. or by using eating order, veggie>protein>carb
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Love it! Think you can do an interview with a dietitian/nutritionist?
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Post meal Glucose spike above 140 is pretty much normal. And i would say its healthy. Its just have to be below 200.
I mean if your glucose is not spiking beyond 140 even after a meal than my friend you have a problem.
And a recent study proves there is absolutely no benifit of tracking glucose in a healthy individuals.!
So yeah your diet looks absolutely healthy, so dont overdo stuffs and stick to basics as you were doing before.
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Please make more videos about glucose! I would love to see a day when you eat a bunch of food and do some hard exercise while still maintaining your glucose levels
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Would be intresting to watch a week
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Would love a whole video on this
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Was it expensive? I'm interested in doing a similar experiment myself
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I think technology is driving us in the wrong direction. Who says that the range limits are good or bad for you specifically (If you feel and preform good, perfect). Lastly after seeing the world agenda for CV19 I no longer wish to have any piece of technology track and thereby control my human existence.
That being said keep up the good content man I still love all your work.
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Why is this not available in the US? As a person that has low insulin levels (but not elevated glucose), exercizes a lot and does not handle glucose spikes well this would be great to have to monitor my glucose before/during/after a long distance running session. Anyone know when this will be available in the US?
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I agree with other comments that this is no good for avrage healthy person. It would be good to track the glucose within a training session (see Kristian Blummenfelt and Norwegian Triathlon athletes). They probably collect the data but they can also use it well. I mean analyse.
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Some day it depends on your blood type...
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So, basically you spend whole day playing with glucose.
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What do you mean eat better? Wasn't that super clean?
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Pr the 70 140 number is bogus
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comment for algorithm
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@salemthorup9536
7 months ago
Eat fiber before every meal and snack, take in a teaspoon or two of vinegar with each meal and do some activity like a walk after each meal and you'll watch your glucose be more stable
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