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13 Views • Jul 12, 2024 • Click to toggle off description
🧘♀️Sit on a mat with your legs🦶🏾 straight and follow along:
✅Toes out, then in.
✅Toes up, then down.
✅Rotate ankles clockwise and anti clockwise.
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Views : 13
Genre: Sports
Uploaded At Jul 12, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-07-13T08:12:17.067907Z
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YouTube Comments - 4 Comments
Top Comments of this video!! :3
Nice one for relief
1 |
Very helpful video thank you. Can you please do longer floor seated yoga for the feet and ankles video from the front view ?
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@devrajpatel8234
1 month ago
awesome and simple stretches
1 |