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Audio Format: 140 ( High )
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Date : 1725856937483 - unknown on Apple WebKit
Mystery text : VXpXak5zcFJyQW8gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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415,380 Views • Jun 23, 2024 • Click to toggle off description
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Views : 415,380
Genre: Sports
Uploaded At Jun 23, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.969 (195/25,147 LTDR)
99.23% of the users lieked the video!!
0.77% of the users dislieked the video!!
User score: 98.84- Masterpiece Video
RYD date created : 2024-08-27T00:24:29.911528Z
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YouTube Comments - 547 Comments
Top Comments of this video!! :3
I'm a window cleaner in England and spend my whole life wet and fucking cold. It's shit. The only enderfins present are when I get paid. Being cold is shit.
610 |
Be. Aggressive. Be, be, aggressive.
1.1K |
I freaking love ice bathing and enjoy both the freezing during the cold und the "high" afterwards, so it's win win for me
41 |
"Oh enderfins? you mean endorphins m******r? 💀
614 |
I swear on cold water, especially against depression, but I love your rants about it so much 😂
14 |
Enderfins is how a leprechaun would pronounce it
151 |
See guys, just because you have a PhD doesn’t meant you know everything.
He did mean enderfins. It’s just that the enderfins can only be found underwater. When you collect enough you can use them with the other ender items to reach the dragon.
5 |
I remember being exhausted AF, after a day of training; then being sent to the sand pit, because recruit Johnson left his foot locker unsecured in the squad bay…man did I feel great after I left the pit!
Thanks for all the ender’fins JOHNSON!! 🖕
29 |
I do it for jacked up joints from knee surgeries and getting older now .... helps with swelling after hooping
14 |
Doing heat treatments and cold treatments works wonders for the nerve pain in my lower back. Love me a cold plunge.
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All True Dr. Mike. I believe it has more to do with building mental resilience over anything else.
75 |
I got an ice bath and a chiller from Ice Oasis and while I don’t really see a measurable improvement in my fitness or anything like that, I have noticed it’s helped reduce my stress, so I’ll take it.
4 |
warm bath > cold tub
248 |
For me it helped alot with my herniated disc a few years ago. I could walk an hour or 2 without pain and lifts the mood. And it makes you feel less cold during the winter
2 |
Years before cold plunges were popular, my water heater broke. I needed to take a shower before work, so I struggled through an ice-cold shower. For the rest of that day I felt way more calm and aware. I think it's making myself do a thing that sucks, and then overcoming it by myself, helps prevent my anxiety. It's like the benefits of lifting heavy, but to a greater degree (in my experience only, your mileage may vary.)
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I played football at the pro level for 9 years. I wouldn't of made it if it wasn't for the cold tub. For me it felt like I had a new body every time I came out the tub. But he's right it definitely isn't for everyone. It is an acquired process
13 |
Straightforward. Honest. Not judgmental.
1 |
I think there is a lot of benefit to it. It's worth looking into neurochemistry and how pain and pleasure are cyclical. Also on a cold day after doing a cold plunge/shower your body will try to warm itself and when you go outside you'll be a lot less freezing.
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It does increase brown fat production and can double baseline dopamine for up to 6 hours.
3 |
@teomalchio
2 months ago
Fun fact: in the last stage of hypothermia, just before death, endorphins are released and people feels just sleepy. It's the body that says "well I can't do anything anymore for you buddy, all i can do is making you feel ok for the last time"
1.8K |