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966 Views • Apr 16, 2024 • Click to toggle off description
While the short-term release of cortisol can help you run quickly from danger, when cortisol levels are too highTrusted Source for too long, this can lead to health issues like weight gain and some chronic diseases.
In this short I cover 3 food groups that can help as part of an overall strategy to reduce cortisol.
#health #cortisol #shorts #doctor
Views : 966
Genre: Education
Uploaded At Apr 16, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/44 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-04-29T08:44:10.581192Z
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YouTube Comments - 3 Comments
Top Comments of this video!! :3
no carbohydrates? No sugar?
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@mazsroy9
1 month ago
Thank you. Already eating some of these. Will add a few others.
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