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1,758 Views • Nov 30, 2023 • Click to toggle off description
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
👉My Experience and Review With L-Theanine: • I Took L-Theanine For 30 Days, Here's...
👉Best Way To Study With ADHD: • How To Study With ADHD (Best Study Ti...
👉Best Supplements For The Brain Playlist: • Best Supplements To Improve Your Brain!
👉Best ADHD Study Tips Playlist: • Best Study Tips!
📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: drlegrand.com/adhdmasterclass-d
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Let’s Connect...
🌏Website: www.optimalmindperformance.com/
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******
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lif
Views : 1,758
Genre: Education
Uploaded At Nov 30, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.902 (2/80 LTDR)
97.56% of the users lieked the video!!
2.44% of the users dislieked the video!!
User score: 96.34- Overwhelmingly Positive
RYD date created : 2023-12-01T04:18:27.991Z
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YouTube Comments - 5 Comments
Top Comments of this video!! :3
I do the exact same thing. Exercise in the morning is my foundation
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Thank you for sharing this simple, yet excellent, advice for consistently maintaining high levels of energy💯
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💯I have to go to the gym every single day even if it’s for 10 mins this is the only way I can be consistent. 2-3 days per week forget it. A strict bedtime is important too. I naturally want to stay up and sleep in
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❤
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@firepatriot42
2 months ago
Exactly. I exercise every morning, sometimes in the afternoon or evening. If I don't my mind gets glitchy and I can't function competently throughout the day. Sleep is also key with me.
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