📿Mantra: More than just beautiful sounds! These sacred words and phrases offer tangible benefits:

- Stress reduction: Chanting regulates breathing and shifts brain activity into a more relaxed state.

- Improved focus: Mantra is a mindfulness practice that helps to overcome the burden of overthinking to find inner peace.

- Increased self-awareness: This practice cultivates inner stillness, intuition and connection to your heart.

- Connection to something greater: Mantras carry a spiritual significance and can help to raise your energy state.

Depending on the mantra, it will help you to activate different energies within you... ie. Love, abundance, spiritual connection, higher consciousness, chakra alignment, and more!

This is the Maha Mantra which is about developing a greater connection and unconditional love of the divine.
Also, it assists us to break free for spiritual liberation.

😃 Do you have any favorite mantras? Or would you like some suggestions?
Comment below!


👉I look forward to chanting mantras with you at the upcoming alignments!

Energetic Alignments:
Online- this weekend
Sydney - April 6
Gold Coast- April 7
Melbourne- April 8
Hawai'i Retreat- June 6-11

Go to stanzielangtree.com


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