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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 3ee3185635824f97ebad7bf206d2a33772213fa182333e0315a3a9761733720ffa3a7618446d7d20c9a7b998e556168d
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Date : 1725862080694 - unknown on Apple WebKit
Mystery text : WHNMcGd1ZEZQOTAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
44,101 Views • Jan 6, 2024 • Click to toggle off description
b4flex.co.uk/b/pugilist
💪🏿 WORKOUT PLANS 💪🏿
b4flex.co.uk/
📩 CONTACT ME 📩
For Business Enquiries:
[email protected]
📸 SOCIAL MEDIA 📸
Instagram:
www.instagram.com/sonofbarfour/
#boxing #boxingtraining #calisthenics #calisthenicworkout
Views : 44,101
Genre: Sports
Uploaded At Jan 6, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.991 (6/2,677 LTDR)
99.78% of the users lieked the video!!
0.22% of the users dislieked the video!!
User score: 99.67- Masterpiece Video
RYD date created : 2024-07-13T07:40:55.323423Z
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YouTube Comments - 74 Comments
Top Comments of this video!! :3
I Love How You Used Nasty C As Your Background Sound.. Love. 💯
18 |
Absolute beast, been putting in work for over a decade. Much respect
7 |
Good stuff man, you’re my inspiration and working out is my favorite thing ever
4 |
B4flex the goat frfr
8 |
You look amazing bro
5 |
Bro training to beat Kakarot🔥
7 |
What is this song you got in the background?it’s relaxing. W workout btw 🔥
10 |
Keep grinding broski
2 |
👊
1 |
calisthenics makes u 100x stronger than a gym worker. reason why is because calisthenics requires u to work the core and when u strengthen your core you push energy into all parts of your body building the WHOLE body as a unit instead of working each muscle separately. when u work individual parts of your body u lose strength afterwards which is why your muscles get wobbly after a workout. remember to work on your cores. it helps strengthen the subconcious mind and keeps u in the present moment.
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Planche innnnn🙏🏿🙏🏿
1 |
W my dude😎
2 |
Imma be on this typa timing soon
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Nasty C🇿🇦🇿
3 |
U are my inspiration
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Hey bro not judging you in anyway but with those punches try putting your soul into them, imagine smashing through the bag with all your might (obviously keep the technique) if you want more power and speed behind the punches add shoulder snap and once you do, my bro you'll be bloody dangerousssss
2 |
#YOUNG, BIG, BOLD, BODACIOUS, BOXER AND FITNESS/INTERNET SENSATION!😮😮😮😮
1 |
on my journey too bro
2 |
Respect bro❤❤❤
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@the_real_Optimus-Prime
5 months ago
This guy is an absolute unit, crazy how he got here from just calisthenics
88 |