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160 Views • Mar 22, 2024 • Click to toggle off description
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#squat #repfitness @REPfitness #diy #beltsquat
Views : 160
Genre: Entertainment
Date of upload: Mar 22, 2024 ^^
Rating : 5 (0/21 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2024-03-22T23:26:01.219264Z
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YouTube Comments - 9 Comments
Top Comments of this video!! :3
I would do belt squats on an Inspire FT2 at my sub's fitness room by standing on the bench angled just right by one of the posts. FT2 bench has wide base, so stable. Standing up there allowed a for a less angled, closer to vertical cable. I used the belt that comes with the FT2. Getting up and down from bench while belted in was tricky. Often held on to post for better stability. Maxxed out the stack tho. Sub mgt did not want to buy add-on weights, lol. I would also do belted "sled pulls" using belt and cable. About 6 steps worth of cable length.
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I gotta try this on my single stack!!
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Adding 45 lbs as it is 2:1
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@scooobyj8714
4 months ago
Great DIY. I just did a DIY belt squat workout with two saw horses a weight pin and dip belt.
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