In Buddhism, the focus is not on gaining the approval or liking of others, but rather on cultivating qualities within oneself that lead to personal growth and happiness. Buddhism teaches that true happiness comes from developing wholesome qualities and living a virtuous life. Here are some principles from Buddhism that can help foster positive relationships with others:

Practice kindness and compassion: Treat others with kindness, empathy, and understanding. Show compassion towards their suffering and try to alleviate it when possible.

Cultivate mindfulness: Be fully present and attentive in your interactions with others. Listen actively and give your full attention, which shows respect and fosters deeper connections.

Practice non-harming: Refrain from causing harm or violence to others, both physically and verbally. This includes avoiding gossip, harsh speech, and actions that may cause suffering.

Develop patience and tolerance: Be patient with others' shortcomings and differences. Cultivate tolerance and acceptance, recognizing that everyone is on their own unique path.

Practice gratitude: Express gratitude for the kindness and support you receive from others. Acknowledge their positive qualities and actions, and let them know you appreciate them.

Engage in active listening: Truly listen to others without judgment or interruption. This creates a safe space for open communication and fosters mutual understanding.

Be authentic and honest: Be true to yourself and speak honestly and respectfully. Building trust through authenticity helps create genuine connections with others.

Foster generosity: Share your time, resources, and skills with others. Generosity not only benefits others but also brings joy and fulfillment to your own life.

It's important to note that while practicing these principles, it is essential to do so without attachment to the outcome of being liked or accepted by others. Instead, focus on cultivating these qualities for your own personal growth and well-being.


















Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/

Source: incompetech.com/music/royalty-free/index.html?isrc…

Artist: incompetech.com/


Drone in D by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/

Source: incompetech.com/music/royalty-free/index.html?isrc…

Artist: incompetech.com/