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Date : 1725865497400 - unknown on Apple WebKit
Mystery text : YjBhZlZaY19aQWsgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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85,805 Views • Jul 10, 2023 • Click to toggle off description
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Views : 85,805
Genre: Sports
Uploaded At Jul 10, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.884 (145/4,861 LTDR)
97.10% of the users lieked the video!!
2.90% of the users dislieked the video!!
User score: 95.65- Overwhelmingly Positive
RYD date created : 2024-06-18T20:26:37.98321Z
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YouTube Comments - 33 Comments
Top Comments of this video!! :3
Just knocked out 5 miles and then hit a new dumbbell PR today
14 |
Running assists me in so many different areas outside of cardio, helps improve mental clarity and mood, teaches you to do the hard things, and also improves my lifting. I notice I can lift heavier and more reps due to running
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Good sources and good production quality. Keep up the great work, Nick
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Thanks Nick. I started documenting my own journey cuz of you. 💪
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Thanks for the koozi with the 4th of July order!! Loved the surprise
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I must be getting old.. going hard everyday is becoming more and more difficult. Got to admire his drive!!
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Love being a hybrid athlete !
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Love your videos!!🎉
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I used to run and lift weights, 15-20 years ago. Didn’t have a name for it like “hybrid athlete”.
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Maybe you already made this video but can you make a video of what your processes are when you are sick or injured?
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I run 5 miles every other day and days i don't run i lift heavy!! People always giving me compliments.
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If a person is on a bulk, running will build more muscle than anything, especially running hills and stairs.
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“May be beneficial”
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does long running make you weak in lifting?
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💪
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For men
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I’m currently doing multiple hours of cardio a day (running, jump rope, rucks etc.) because I love running and I’m used to being active all the time as I have been an athlete my whole life. I’m currently maintaining my weight eating around 4,000 calories but I’m confused on how much I should eat on rest days or days I don’t do any cardio. My goal is to build muscle because I am quite lean at the moment so I have been “maingaining” for a while. Should I lower calories because I won’t be burning as many calories?
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💯
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What do u mean training flexibility
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@humboldtjeff
1 year ago
Thank you brother. I'm 40 years old, 195 lbs, and ran a 17:30 5k last month. I'm looking to improve my 3.09 marathon PR. It's always nice to see someone with a great muscular build dispel the false notion that distance running "destroys muscle." God bless.
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