Stop Overthinking and Worrying - Part 2 #shorts

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Stop Overthinking and Worrying - Part 2 #shorts

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Daniel Midson-Short

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172 Views • Oct 15, 2022 • Click to toggle off description

How to stop overthinking things in your life. Tip number two: schedule worry time. Instead of worrying all throughout the day random times, try scheduling a specific time to be worried. During worry time you can fret and be as concerned as you like, although you might find it doesn't matter as much anymore. And if you randomly start over thinking or worrying, just delay the worries until worry time.

About me: I am a professional speaker, writer, and run my own business. You can read my blog or learn more about my work here: midsonshort.com/

#shorts #overthinking #worry

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Views : 172
Genre: Howto & Style
Uploaded At Oct 15, 2022 ^^

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RYD date created : 2022-10-15T17:45:05.259102Z
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