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Do This EVERY DAY for Higher Vitamin D Levels
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188,333 Views ā€¢ Apr 16, 2022 ā€¢ Click to toggle off description
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Views : 188,333
Genre: People & Blogs
Date of upload: Apr 16, 2022 ^^


Rating : 4.882 (254/8,359 LTDR)

97.05% of the users lieked the video!!
2.95% of the users dislieked the video!!
User score: 95.58- Overwhelmingly Positive

RYD date created : 2024-07-06T12:39:01.509703Z
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YouTube Comments - 373 Comments

Top Comments of this video!! :3

@d2row96

2 years ago

When your shadow is shorter than you... you create vitamin d

94 |

@pessi6185

2 years ago

We don't all live in places that get beautiful sunshine most of the time šŸ˜”

283 |

@BOZ_11

2 years ago

i think we've all reasonably assumed, quite rightly, that Vit D is better via the sun

104 |

@ciprianolopez7559

2 years ago

Only problem is I canā€™t walk around naked in my neighborhood to get the vitamins D

146 |

@MrBlacksford

2 years ago

Yeah... greeting from Ireland.. šŸ˜©

78 |

@alisajoseph1585

2 years ago

I haven't seen the sun since last fall.....Michigan doesn't care about our vitamin D levels. Thanks for the info when summer comes I will surely try to get the sunshine

13 |

@bluntlung420

2 years ago

I respect this guy, he seems like he genuinely just wants to help people live their best life. I will also mention that supplementing with Vitamin D seems to deplete you of Vitamin A!

22 |

@CarbageMan

2 years ago

I get a walk in the sun almost every day. šŸ‘

17 |

@markm1514

2 years ago

I'm currently working nights, so I pretty much rely on supplemental vitamin D. I was vaguely aware of isn't quite as good as sunlight, but I appreciate knowing some details.

9 |

@billmcgubbins1476

1 year ago

Im in northern Michigan, and I spent a lot of time in the sun last summer, getting mild sunburn a few times and keeping a fairly deep tan until about October. I got checked in December for D levels, and to my shock, my level was way way down

3 |

@jonhylow1239

2 years ago

I totally agree on this. If I compare both vitamin d forms, the sun always feels much better and like there is something more going on, inside of the body, compared to taking vitamin d supplements.I always was wondering about that. Thanks for confirming my suspicion.

3 |

@_656sergio

2 years ago

Iā€™m glad I stay in Tampa fl sunshine state šŸŒž

7 |

@Christinek777

2 years ago

Thank you! I learn a lot from your posts and videos and appreciate your explanations and rationales including the applicable biochemical processes. God bless you!!

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@michaelholliday6216

1 year ago

Sweet! Love this one Thomas! Thanks brother!

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5 months ago

Is so clear and useful this info. Congrats.

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@alexzavala5207

2 years ago

Thatā€™s great insight on what you said bro you make a some great points right here šŸ’ÆšŸ‘

1 |

@Sally-og5lh

9 months ago

Thank you for this important info šŸ™

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@scotmetcalf2745

2 years ago

Happy Easter My friend! Have a fantastic day

1 |

@dazone705

9 months ago

Thanks for another great video Thomas. Not to mention your mitochondria produce melatonin in reaction to the sunlight, and near IR light is very good for you

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@ainahaga

3 weeks ago

Well in Norway we have almost no sun at all in winters time. Need to supplement!

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